0 0
Easy Tuna Noodle Casserole

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 cups noodles, cooked, rinsed and drained (hot)
1 (6 ounce) can solid white tuna packed in water, drained and flaked
1/2 cup mushroom, drained (2.5 ounce jar)
2 cups cut green beans, rinsed and drained (16 ounce can)
1 (10 3/4 ounce) can healthy request cream of mushroom soup
1 teaspoon dried onion flakes
1 teaspoon dried parsley flakes
1/8 teaspoon black pepper
4 slices reduced-fat american cheese (use non fat slices)

Nutritional information

144.2
Calories
19 g
Calories From Fat
2.2 g
Total Fat
0.6 g
Saturated Fat
33.8 mg
Cholesterol
341.9 mg
Sodium
17.2 g
Carbs
2.1 g
Dietary Fiber
1.3 g
Sugars
13.8 g
Protein
147g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Easy Tuna Noodle Casserole

Features:
    Cuisine:

    Outstanding casserole for the very low fat. used dry bread crumbs in place of the cheese topping just as personal preference. I enjoyed the green beans as a change from the usual peas. I made 2 servings and they are very generous. The recipe took one pot and the baking dish to make = almost no dishes to wash (works for me!). On top of everything else it tastes great. It's a keeper in my book.

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Easy Tuna Noodle Casserole, I love this casserole This is a very tasty creation from Joanna Lund It can be frozen and the portions are very generous You get alot of bang for the few calories Each serving is only 253 calories The Diabetic Exchanges are: 2 Protein, 1 1/2 Starch and 1 Vegetable , Outstanding casserole for the very low fat used dry bread crumbs in place of the cheese topping just as personal preference I enjoyed the green beans as a change from the usual peas I made 2 servings and they are very generous The recipe took one pot and the baking dish to make = almost no dishes to wash (works for me!) On top of everything else it tastes great It’s a keeper in my book , Outstanding casserole for the very low fat used dry bread crumbs in place of the cheese topping just as personal preference I enjoyed the green beans as a change from the usual peas I made 2 servings and they are very generous The recipe took one pot and the baking dish to make = almost no dishes to wash (works for me!) On top of everything else it tastes great It’s a keeper in my book


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Preheat Oven to 350 Degrees.

    2
    Done

    Spray an 8-by-8-Inch Baking Dish With Cooking Spray.

    3
    Done

    in a Large Bowl, Combine Noodles, Tuna, Mushrooms and Green Beans.

    4
    Done

    Add Mushroom Soup, Onion Flakes, Parsley Flakes and Black Pepper.

    5
    Done

    Mix Well to Combine.

    6
    Done

    Spread Mixture Into Prepared Baking Dish.

    7
    Done

    Evenly Arrange American Cheese Slices Over Top.

    8
    Done

    Bake For 25-30 Minutes.

    9
    Done

    Place Baking Dish on a Wire Rack and Let Set For 5 Minutes.

    10
    Done

    Divide Into 4 Servings.

    11
    Done

    Hint: 1 3/4 Cups Uncooked Noodles Usually Cooks to About 2 Cups.

    Avatar Of Deedee Nelson

    DeeDee Nelson

    Sweet tooth expert known for creating delectable and irresistible desserts.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Perfectly Cooked Tri-Tip Roast Recipe
    previous
    Perfectly Cooked Tri-Tip Roast Recipe
    Featured Image
    next
    Middle Eastern Barley, Lentil, & Rice Casserole
    Perfectly Cooked Tri-Tip Roast Recipe
    previous
    Perfectly Cooked Tri-Tip Roast Recipe
    Featured Image
    next
    Middle Eastern Barley, Lentil, & Rice Casserole

    Add Your Comment

    seventeen − 5 =