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Easy Tuna Orange Stir Fry

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Ingredients

Adjust Servings:
1 teaspoon orange peel finely shredded
1/4 cup orange juice
2 tablespoons soy sauce
2 tablespoons water
1/4 teaspoon ground ginger
1/4 teaspoon ground cinnamon
1 cup celery thinly sliced
2 tablespoons butter or 2 tablespoons margarine
1 cup fresh pea pods halved diagonally
1/2 cup bean sprouts

Nutritional information

364.1
Calories
73g
Calories From Fat
8.2g
Total Fat
4.3 g
Saturated Fat
42.8mg
Cholesterol
823.2mg
Sodium
50g
Carbs
2.7g
Dietary Fiber
6.4g
Sugars
21.3g
Protein
340g
Serving Size (g)
4
Serving Size

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Easy Tuna Orange Stir Fry

Features:
    Cuisine:

    Very good and easy - enjoyed by all. My can of tuna was only 7 oz and I probably used more of the other ingredients (as I did not measure) - very good! Thanks for sharing!

    • 32 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Easy Tuna-Orange Stir-Fry, Entered for safe-keeping. From Janet M King, Colton, South Dakota, as submitted to BH&G. A dressed-up can of tuna with an oriental flair., Very good and easy – enjoyed by all. My can of tuna was only 7 oz and I probably used more of the other ingredients (as I did not measure) – very good! Thanks for sharing!, This was a great way to cook tuna. I get tired of eating it straight from the can and this is very simple but delicious. Thanks KateL for the recipe!


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    Steps

    1
    Done

    For Sauce, in a Small Mixing Bowl Stir Together Orange Peel, Orange Juice, Soy Sauce, Water, Ginger, and Cinnamon; Set Aside.

    2
    Done

    Stir-Fry Celery in Melted Butter or Margarine For 1 Minute.

    3
    Done

    Add Pea Pods; Stir-Fry For 1-2 Minutes or Until Pea Pods Are Crisp-Tender.

    4
    Done

    Stir in Bean Sprouts and Water Chestnuts.

    5
    Done

    Push Vegetables from Center of Skillet.

    6
    Done

    Stir Sauce; Add to Center of Skillet. Cook and Stir Until Boiling.

    7
    Done

    Stir Vegetables Into Sauce Until Well Coated.

    8
    Done

    Reduce Heat; Add Tuna and Orange Sections. Cover and Cook For 1 Minute or Until Heated Through.

    9
    Done

    Serve Immediately With Hot Rice.

    Avatar Of Dylan Ward

    Dylan Ward

    Ramen enthusiast creating flavorful and authentic Japanese noodle soup.

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