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Easy Tuna Pasta Salad Recipe Perfect for Lunch Boxes

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Ingredients

Adjust Servings:
500 g pasta (recommend large spirals)
420 g four-bean mix
425 g tuna in water
250 g cherry tomatoes
1/4 cup gherkin
1/2 cup mayonnaise (whole-egg)
2 teaspoons white vinegar
1/4 cup fresh parsley (freshly, chopped)

Nutritional information

734
Calories
135 g
Calories From Fat
15.1 g
Total Fat
2.7 g
Saturated Fat
52.3 mg
Cholesterol
702 mg
Sodium
104.5 g
Carbs
5.3 g
Dietary Fiber
7.8 g
Sugars
42.6 g
Protein
339g
Serving Size

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Easy Tuna Pasta Salad Recipe Perfect for Lunch Boxes

Features:
    Cuisine:

    wow this recipie is fabulous

    • 42 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Tuna Pasta Salad (For the Lunch Box), This is a recipe out of New Idea Magazine and could be good for the kids or the working mum and dad Preparation and cooking times are estimates (allowing 12 minutes to cook pasta) 3 and 4 bean mix are tinned beans and can be a mix of any 3 or 4 beans for example, kidney, harricot, berlotti and lima – use in Mexican dishes, soups, salads etc , wow this recipie is fabulous, This was a nice change of pace from other tuna pasta salads I made this exactly as posted, except used halved grape tomatoes instead of cherry tomatoes I did find that there was not quite enough dressing, so I had to make more to add to the salad This makes a nice packable lunch that goes together quickly Thanks for sharing! Made for Aussie/NZ Swap


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    Steps

    1
    Done

    Drain Four-Bean Mix, Rinse and Drain.

    2
    Done

    Drain and Flake Tuna.

    3
    Done

    Quarter Cherry Tomatoes.

    4
    Done

    Finely Chop Gherkins.

    5
    Done

    Cook Pasta in a Large Pot of Boiling Salted Water as Per Manufacturers Instructions Until Al Dente. Drain Well.

    6
    Done

    Place Pasta, Beans, Tuna, Cherry Tomatoes and Gherkins in a Large Bowl.

    7
    Done

    Whisk Mayonnaise, White Vinegar and Fresh Parsley in a Small Bowl Until Combined. Season With Salt and Pepper.

    8
    Done

    Add Mayonnaise Mixture to Pasta, Tossed Until Combined.

    9
    Done

    Serve Pasta Salad With Fresh Fruit (a Complete and Healthy Lunch For Adult or Child).

    Avatar Of Elora Bailey

    Elora Bailey

    Baking prodigy whipping up delectable pastries and desserts with precision.

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