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Easy Tunsian Grilled Chicken

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Ingredients

Adjust Servings:
2 teaspoons coriander seeds
2 teaspoons caraway seeds
3/4 teaspoon crushed red pepper flakes
3/4 teaspoon garlic powder
1/2 teaspoon kosher salt
1 - 1 1/4 lb boneless skinless chicken breast

Nutritional information

138
Calories
29 g
Calories From Fat
3.3 g
Total Fat
0.7 g
Saturated Fat
72.6 mg
Cholesterol
423.3 mg
Sodium
1.5 g
Carbs
0.9 g
Dietary Fiber
0.1 g
Sugars
24.5 g
Protein
117g
Serving Size

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Easy Tunsian Grilled Chicken

Features:
    Cuisine:

    This is an easy grilling recipe. This spicy chicken is full of flavor. From Eating Well magazine. You can grill, broil or use a grill pan on the stovetop for this recipe. I sliced the chicken, after grilling, and served it over a salad.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Easy Tunsian Grilled Chicken, This is an easy grilling recipe This spicy chicken is full of flavor From Eating Well magazine You can grill, broil or use a grill pan on the stovetop for this recipe I sliced the chicken, after grilling, and served it over a salad , This was delicious At first, it was a little to spicy for my tastes, but I hung in there and appreciated it more as I finished The spice mix really made the chicken delicious We’re experiencing stormy weather in the PNW right now, so I couldn’t grill it but instead broiled it I hope that’s OK It sure turned out delicious, and I can imagine it’s even better on the grill Thanks, LifeIsGood I’m glad I tried this recipe


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    Steps

    1
    Done

    Grind Coriander Seeds, Caraway Seeds and Crushed Red Pepper in a Spice Grinder (or Mortar and Pestle) Until Finely Ground. Transfer to a Small Bowl and Stir in Garlic Powder and Salt.

    2
    Done

    Coat Both Sides of Chicken With the Rub Up to 30 Minutes Before Grilling or Broiling.

    3
    Done

    Preheat Grill to Medium-High.

    4
    Done

    Grill the Chicken, Turning Once, Until an Instant-Read Thermometer Inserted Into the Thickest Part Registers 165f, 4 to 8 Minutes Per Side.

    Avatar Of Evelyn Scott

    Evelyn Scott

    Grill master known for cooking up perfectly seared meats with mouthwatering flavors.

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