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Easy Vegan Couscous Breakfast Bowl with Seasonal Fruits

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Ingredients

Adjust Servings:
3/4 cup soymilk (read *note) or 3/4 cup rice milk (read *note)
1/4 1/4 cup unsweetened white grape juice or 1/4 cup unsweetened orange juice
1/2 cup whole wheat couscous
1/2 banana peeled and sliced
cinnamon or cardamom
salt to taste (optional)

Nutritional information

89.7
Calories
15 g
Calories From Fat
1.7 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
48mg
Sodium
16 g
Carbs
1.4 g
Dietary Fiber
10.2 g
Sugars
3.3 g
Protein
151g
Serving Size (g)
2
Serving Size

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Easy Vegan Couscous Breakfast Bowl with Seasonal Fruits

Features:
    Cuisine:

    From the fabulous cookbook La Dolce Vegan.
    Feel free to substitute your favorite fresh fruit in season: peaches, berries, etc.; even dried fruit, etc. Couscous is ideal for breakfast as it is not only nutritious but cooks very quickly. Living the Dolce Vegan!

    • 25 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Vegan Breakfast Couscous With Fresh Fruit,From the fabulous cookbook La Dolce Vegan. Feel free to substitute your favorite fresh fruit in season: peaches, berries, etc.; even dried fruit, etc. Couscous is ideal for breakfast as it is not only nutritious but cooks very quickly. Living the Dolce Vegan!,Tremendous complexity of flavors that are hidden in what on the surface looks like just another healthy breakfast! I made using vanilla soymilk, blueberry/pomegranate juice and a little cinnamon/cardamom mixed together. We loved that is was just sweet enough but not too sweet and supper healthy, but mostly we loved all the layers of flavors. Thanks so very much for the post.


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    Steps

    1
    Done

    *note: Regular Cow's Milk Can Be Substituted For the Soy Milk.

    2
    Done

    in a Small Pot on High Heat, Bring the Milk Substitute and Juice of Choice Just to a Boil.

    3
    Done

    Reduce Heat and Stir in the Couscous With a Fork. Cover and Simmer For 2-3 Minutes.

    4
    Done

    Turn Off Heat, Leave Pan on Element, and Allow to Stand a Few Minutes.

    5
    Done

    If Desired, Season With Salt. Serve With Fresh Fruit and a Sprinkle of Cinnamon or Other Favorite Spice.

    6
    Done

    Yield: 1 Medium or 2 Small Servings.

    Avatar Of John Reyes

    John Reyes

    Latin cuisine expert infusing his dishes with bold and vibrant flavors.

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