0 0
Easy Vegan Spinach Dip

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 (14 ounce) package soft tofu
1 (10 ounce) package frozen spinach, thawed and squeezed dry
1 (12 ounce) jar marinated artichokes
1 (1 ounce) envelope ranch dip mix
1/2 teaspoon black pepper
1 - 2 teaspoon garlic powder (or to taste)
1 tablespoon onion flakes

Nutritional information

67.3
Calories
19 g
Calories From Fat
2.2 g
Total Fat
0.4 g
Saturated Fat
0 mg
Cholesterol
173.9 mg
Sodium
8.2 g
Carbs
3.7 g
Dietary Fiber
1.4 g
Sugars
6.4 g
Protein
132g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Easy Vegan Spinach Dip

Features:
  • Vegan
Cuisine:

Packaged ranch dressing mix isn't Vegan...I'm allergic to milk, and was looking for a safe alternative to regular spinach dip, which is easiest by searching for vegan recipes. I just wanted to let others know in case they were looking for a milk-free recipe as well, this isn't it. I bet it's really tasty though! :-)

  • 35 min
  • Serves 8
  • Easy

Ingredients

Directions

Share

Easy Vegan Spinach Dip, While trying to maintain my healthy vegetarian diet, I came up with this excellent subsitute for my high-fat favorite party snack , Packaged ranch dressing mix isn’t Vegan I’m allergic to milk, and was looking for a safe alternative to regular spinach dip, which is easiest by searching for vegan recipes I just wanted to let others know in case they were looking for a milk-free recipe as well, this isn’t it I bet it’s really tasty though! :-), While trying to maintain my healthy vegetarian diet, I came up with this excellent subsitute for my high-fat favorite party snack


Discover ground-breaking new supplements!    SHOP & SAVE


 

Steps

1
Done

Combine Drained Tofu With Spices, and Blend Together (used My Food Processor, but a Hand Blender Would Work Well Too). Thin Out Mixure With 1-2 T of Marinade from the Artichokes, Until the Consistancy of Sour Cream.

2
Done

Add Artichokes, Roughly Chopped Into Bite-Sized Pieces.

3
Done

Add Spinach and Mix Well.

4
Done

Refrigerate For Several Hours Before Serving Cold With Pumpernickel Bread, Crackers, or Raw Vegetables.

Avatar Of Lincoln Holloway

Lincoln Holloway

Comfort food connoisseur dedicated to sharing hearty and soul-warming recipes.

Recipe Reviews

There are no reviews for this recipe yet, use a form below to write your review
Shrimp And Feta Greek Style Pizza
previous
Shrimp And Feta Greek Style Pizza
Chicken Cacciatore Ww Style Crock Pot
next
Chicken Cacciatore Ww Style Crock Pot
Shrimp And Feta Greek Style Pizza
previous
Shrimp And Feta Greek Style Pizza
Chicken Cacciatore Ww Style Crock Pot
next
Chicken Cacciatore Ww Style Crock Pot

Add Your Comment

fifteen − 4 =