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Easy Veggie Enchiladas With Quick Sauce

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Ingredients

Adjust Servings:
1 tablespoon olive oil
4 tablespoons flour
1 tablespoon cumin
1 tablespoon paprika
1 tablespoon garlic powder (or some chopped garlic)
1 tablespoon chili powder
4 cups vegetable broth (or chicken or beef, if you like)
1/2 cup tomato sauce (i actually used prego)
1/2 cup salsa

Nutritional information

473.6
Calories
182 g
Calories From Fat
20.3 g
Total Fat
8.5 g
Saturated Fat
27.1 mg
Cholesterol
1249.6 mg
Sodium
57 g
Carbs
6 g
Dietary Fiber
5.9 g
Sugars
17.8 g
Protein
250 g
Serving Size

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Easy Veggie Enchiladas With Quick Sauce

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    Great sauce recipe. Definitely broadening the spices is a plus and something I always do in other recipes but never thought of in my enchilada sauce... go figure. lol I also didn't add the salsa, I didn't need it. My filling was different as I added cumin seed to the oil first, then ground fresh large dark shitaki mushrooms fresh and a ground medium eggplant (standard not Japanese type) as well and then the spinach and red bell peppers. I also tossed in some fresh cilantro. You could use anything that suits your tastes. I didn't have the cheeses listed and used paneer cheese it worked just as well. This best part of this recipe is that it is very malleable; After the sauce and purchased tortillas everything is what your tastes call for in the filling! Thank you so much for posting. Oh, and I got it from my daughter after she served it for a Shabbas dinner!

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Easy Veggie Enchiladas With Quick Sauce,Easy, and healthy if you use less cheese than I did. EXTREMELY tasty! These microwave very well and any leftover sauce can be refrigerated and used later. Sauce and enchiladas can also have jalapeos, chili powder to spice them up or other veggies. used a couple baby carrots, for color and a little flavor- YUM!,Great sauce recipe. Definitely broadening the spices is a plus and something I always do in other recipes but never thought of in my enchilada sauce… go figure. lol I also didn’t add the salsa, I didn’t need it. My filling was different as I added cumin seed to the oil first, then ground fresh large dark shitaki mushrooms fresh and a ground medium eggplant (standard not Japanese type) as well and then the spinach and red bell peppers. I also tossed in some fresh cilantro. You could use anything that suits your tastes. I didn’t have the cheeses listed and used paneer cheese it worked just as well. This best part of this recipe is that it is very malleable; After the sauce and purchased tortillas everything is what your tastes call for in the filling! Thank you so much for posting. Oh, and I got it from my daughter after she served it for a Shabbas dinner!,I can’t thank you enough for this recipe!! AND for the wonderful reviews; very helpful–esp about cutting the broth amt (used veggie broth) in half. I cut the sauce recipe in half & spiced it up on the cumin & chili powder–2 of my favorite spices. used taco sauce for the tomato sauce & used a little less paprika, garlic powder & flour (used whole wheat). I simmered it for almost 15 min to get it really nice & hot & let the spices meld. used spinach, mushrooms, broccoli for the filling, plus added a few tbsp of black beans. It was just wonderful & used the leftover sauce for a meat filled enchilada for my husband, who normally doesn’t like “red” sauce all over his burritos. He liked it & now that makes it a keeper. Thanks again!!


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    Steps

    1
    Done

    Saut Olive Oil, Spices and Flour in a Pot (it Must Hold About 4 Cups of Enchilada Sauce) Until Browning and Fragrant.

    2
    Done

    Break Up Clumps as Best You Can.

    3
    Done

    Add Vegetable Broth, Tomato Sauce and Salsa and Simmer, Stirring Frequently Until Thickened.

    4
    Done

    Preheat Oven to 350f.

    5
    Done

    Saut Veggies With Olive Oil or Butter Until Onions Are Transparent.

    6
    Done

    Heat Tortillas in the Microwave Until Soft (about 35 Seconds) or Put Some Butter in a Skillet and Toast That Way.

    7
    Done

    the Tortillas Just Need to Be Soft Enough to Fold Into Enchiladas Without Breaking.

    8
    Done

    Fill Tortillas With Veggie Mixture.

    9
    Done

    Add Desired Amount of Cheese.

    10
    Done

    Drizzle Sauce in Enchilada.

    Avatar Of Peter Miller

    Peter Miller

    Soup savant creating warm and comforting bowls of soup perfect for any occasion.

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