• Home
  • Vegetable
  • Easy Veggie-Packed Spinach and Potato Frittata Recipe
0 0
Easy Veggie-Packed Spinach and Potato Frittata Recipe

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
3 tablespoons canola oil, divided
2 teaspoons salt
1/2 teaspoon ground black pepper
1 russet potato, thinly sliced
1/2 medium yellow onion, diced
2 teaspoons chopped garlic
1 (10 ounce) box frozen chopped spinach, thawed and water squeezed out
4 eggs
1 cup soymilk
1/2 cup shredded mozzarella cheese
nonstick cooking spray

Nutritional information

309
Calories
179 g
Calories From Fat
19.9 g
Total Fat
4.4 g
Saturated Fat
197.1 mg
Cholesterol
1409.1 mg
Sodium
18.7 g
Carbs
3.9 g
Dietary Fiber
4.2 g
Sugars
15.3 g
Protein
278g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Easy Veggie-Packed Spinach and Potato Frittata Recipe

Features:
    Cuisine:

    From Sandra Lee's Money-Saving Meals; tweaked slightly with soy replacements for dairy

    • 75 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Vegetarian Spinach & Potato Frittata, From Sandra Lee’s Money-Saving Meals; tweaked slightly with soy replacements for dairy


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Preheat Oven to 450 Degrees F. Put a Baking Sheet Into the Oven to Preheat.

    2
    Done

    in a Large Bowl Combine 1 Tablespoon of the Canola Oil With 1 Teaspoon of Salt and 1/4 Teaspoon Pepper. Add the Sliced Potatoes to the Bowl and Toss to Coat. Remove the Baking Sheet from the Oven, and Add the Potato Slices, Making Sure They Are All in a Single Layer. Transfer to the Oven and Bake For 8 Minutes.

    3
    Done

    in a Skillet, Heat the Remaining 2 Tablespoons of the Oil Over Medium Heat. Add the Onion and Saute For 2 Minutes. Stir in the Garlic and Spinach and Saute For Another 2 Minutes.

    4
    Done

    in a Large Bowl Whisk Together the Eggs, Milk and Remaining Salt and Pepper. Mix in the Cheese and the Onion and Spinach Mixture and Set Aside.

    5
    Done

    Spray an Oven-Proof Skillet With Nonstick Cooking Spray. Turn the Oven Down to 350 Degrees F. Remove the Potatoes from the Oven and Add Them to the Skillet. Pour in the Egg Mixture and Transfer the Skillet to the Oven. Bake Until the Eggs Have Set, About 30 to 35 Minutes.

    6
    Done

    Remove from Oven and Let Cool For 5 Minutes. Serve Warm or at Room Temperature, Directly from the Skillet.

    Avatar Of Raya Mcpherson

    Raya Mcpherson

    Vegan chef specializing in vibrant and creative plant-based dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Betel Leaf Rasam Vetallai Rasam
    previous
    Betel Leaf Rasam Vetallai Rasam
    Featured Image
    next
    Pear Apple Salsa
    Betel Leaf Rasam Vetallai Rasam
    previous
    Betel Leaf Rasam Vetallai Rasam
    Featured Image
    next
    Pear Apple Salsa

    Add Your Comment

    5 × two =