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Easy Veggie Quesadilla

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Ingredients

Adjust Servings:
2 (6 inch) tortillas
1/3 cup cheese, shredded (any flavor)
1 tablespoon tomatoes, diced
1 tablespoon onion, diced
1 tablespoon bell pepper, diced
1 tablespoon mushroom, diced (optional)
2 tablespoons taco sauce
cooking spray

Nutritional information

408.3
Calories
143 g
Calories From Fat
15.9 g
Total Fat
7.4 g
Saturated Fat
24.1 mg
Cholesterol
1108.5 mg
Sodium
50.8 g
Carbs
3.2 g
Dietary Fiber
4.5 g
Sugars
15.1 g
Protein
189g
Serving Size

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Easy Veggie Quesadilla

Features:
    Cuisine:

    This was a tasty, fast lunch. I also substituted salsa for the taco sauce.

    • 35 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Easy Veggie Quesadilla, This makes a wonderful afternoon snack or appetizer , This was a tasty, fast lunch I also substituted salsa for the taco sauce , This was a tasty, fast lunch I also substituted salsa for the taco sauce


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    Steps

    1
    Done

    Lightly Spray a Small Frying Pan With Cooking Spray.

    2
    Done

    Cook the Diced Vegetables in the Pan For About 3 Minutes. Remove from the Heat & Add the Taco Sauce.

    3
    Done

    Lightly Spray Another Small Frying Pan With Cooking Spray.

    4
    Done

    Place 1 of the Tortilla Shells Into the Pan. Put a Thin Layer of Cheese Onto the Shell.

    5
    Done

    Scatter the Vegetable Mixture Over Top of the Cheese. Add Another Thin Layer of Cheese & Cover With the Second Tortilla Shell.

    6
    Done

    Cook on Both Sides Until Slightly Brown.

    7
    Done

    Cut Into Quarters & Serve Hot.

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    Raven Keller

    Culinary artist infusing dishes with creativity and a touch of whimsy.

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