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Eating Wells Whole Wheat Pizza Dough

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Ingredients

Adjust Servings:
3/4 cup whole wheat flour
3/4 cup all-purpose flour
2 1/4 teaspoons fast rising yeast, such as fleischmann's rapid rise 1 packet
3/4 teaspoon salt
1/4 teaspoon sugar
1/2 - 2/3 cup hot water 120-130 degrees
2 teaspoons olive oil

Nutritional information

95
Calories
14 g
Calories From Fat
1.6 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
219.5 mg
Sodium
17.6 g
Carbs
1.8 g
Dietary Fiber
0.2 g
Sugars
3.1 g
Protein
27 g
Serving Size

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Eating Wells Whole Wheat Pizza Dough

Features:
    Cuisine:

    Great... made a super pizza with olive oil and crushed garlic spread on the crust and topped with roasted veggies beets, red potatoes, red onions, yellow squash, tomatoes, and spinach. My husband raved about how good it was... said it was the best pizza I ever made.

    Thanks!

    • 60 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Eating Well’s Whole Wheat Pizza Dough, Using half whole wheat and half all purpose flour yields a light crust with a distinctive nutty taste. Quick rising yeast shortens the rising time to just 10 minutes, making wholesome homemade pizza a possibility for busy weeknights. A food processor makes fast work of mixing the dough, but you can also use a stand mixer fitted with a paddle attachment or a little elbow grease to do it by hand. Whichever method you choose, add enough liquid to the dry ingredients to make a soft dough. If kneading by hand, knead for about 10 minutes. The dough will keep, in a plastic bag coated with cooking spray, in the refrigerator for up to 2 days., Great… made a super pizza with olive oil and crushed garlic spread on the crust and topped with roasted veggies beets, red potatoes, red onions, yellow squash, tomatoes, and spinach. My husband raved about how good it was… said it was the best pizza I ever made.

    Thanks!, This is a terrific recipe. This crust is super easy has a really nice flavor and texture. I like that I don’t have to plan for a lot time for crust to rise. Thanks for posting. It is a family favorite. I make it about once a week now. Sometimes I add about a tsp or so of garlic powder to the crust. Last night’s was loaded with pesto and tons of fresh garden veggies. Yum!


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    Steps

    1
    Done

    Combine Flours, Yeast, Salt, and Sugar in a Food Processor; Pulse to Mix.

    2
    Done

    Combine Hot Water and Oil in a Measuring Cup.

    3
    Done

    With the Motor Running, Gradually Pour in Enough of the Hot Liquid Until the Mixture Forms a Sticky Ball. the Dough Should Be Quite Soft. If It Seems Dry, Add 1 to 2 Tbsp Warm Water; If Too Sticky, Add 1 to 2 Tbsp Flour.

    4
    Done

    Process Until the Dough Forms a Ball, Then Process For 1 Minute to Knead.

    5
    Done

    Transfer the Dough to a Lightly Floured Surface.

    6
    Done

    Spray a Sheet of Plastic Wrap With Cooking Spray and Place It, Sprayed Side Down, Over the Dough.

    7
    Done

    Let the Dough Rest For 10 to 20 Minutes Before Rolling.

    Avatar Of Ophelia Mcclure

    Ophelia Mcclure

    Soufflé sorceress whipping up light and fluffy soufflés that are a feast for the eyes.

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