Ingredients
-
800
-
1/2
-
1
-
1
-
1 1/2
-
65
-
-
-
-
-
-
-
-
-
Directions
Echidna Rolls, A healthy snack for the lunch box , For flavor and concept, these are 5 stars, for actual technique, these are a 4 for me I think these require some skill as I made as directed, yet my sweet potato filling wasn’t firm enough to take in the cheese and roll in the rice I got some to work, as you can see from my photo(s), but couldn’t get the volume out I will try these again Thanks, I’m Pat! Made for Newest Zaar Tag game
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Steps
|
1
Done
|
Preheat Oven to 210c or 190c Fan Forced. |
|
2
Done
|
Line a 1 Baking Trays With Baking Paper and Place Sweet Potato on One Prepared Tray and Bake For 1 Hour or Until Just Tender and Set Aside For 10 Minutes Until Cool Enough to Handle, Peel and Discard Skin. |
|
3
Done
|
Place Sweet Potato, Cream Cheese, Flour and Egg in a Bowl and Using a Fork Mix to Combine. |
|
4
Done
|
Spread Rice on a Dinner Plate. |
|
5
Done
|
Shape 1 Heaped Tablespoon Sweet Potato Mixture Into a Ball and Press 1 Cub of Cheese Into Centre of Ball and Shape the Ball to Enclose Cheese. |
|
6
Done
|
Roll Ball Over Rice to Cover, Lightrly Pressing Rice Onto Ball and Place on Prepared Tray and Repeat With Remaining Sweet Potato Mixture, Cheese and Rice. |
|
7
Done
|
Spray Ball With Olive Oil and Bake For 15 Minutes or Until Golden and Heated Through and Set Aside to Cool. |
|
8
Done
|
Note You Will Need 1/2 Cup of Uncooked Brown Rice to Get 1 1/2 Cup of Cooked. |
