Ingredients
-
1/2
-
2
-
2
-
1
-
1
-
1
-
1
-
1
-
1
-
1/2
-
3
-
1 1/2
-
1
-
1
-
Directions
Ecuadorean Quinoa and Vegetable Soup, I have tried several recipes using quinoa and never liked any of them until this one It is important to rinse this grain very, very well to get rid of the bitter taste This is an adapted Moosewood recipe , I added 1 tbs of crushed garlic once the onions were cooked, then 1 can of black beans and 1 cup of corn (with the zucchini) and it was fantastic , Absolutely delicious!!! I try the ginger variation recomended down here and I love it, thank you very much
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Steps
|
1
Done
|
Rinse the Quinoa Very Well in a Fine Mesh Strainer Under Running Water; Set Aside to Drain. |
|
2
Done
|
Heat the Oil in a Large Soup Pot. |
|
3
Done
|
Add in the Onions and Salt; Cover and Cook Over Medium Heat For 5 Minutes--Stir Every Now and Then. |
|
4
Done
|
Add in the Drained Quinoa, Potatoes, Bell Pepper, Coriander, Cumin, Oregano, Pepper, Vegetable Stock, and Tomatoes; Stir to Combine. |
|
5
Done
|
Cover and Bring to a Boil; Lower Heat and Simmer For 10 Minutes. |
|
6
Done
|
Add in the Zucchini; Cover and Let Simmer For 15-20 Minutes or Until the Vegetables Are Tender. |
|
7
Done
|
Add in the Lemon Juice; Stir to Combine. |
|
8
Done
|
Serve. |
