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Edamame Ginger Dip

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Ingredients

Adjust Servings:

	8 ounces frozen edamame
	1/4 cup water
	2 tablespoons reduced sodium soy sauce
	1 tablespoon fresh ginger, minced
	1 tablespoon rice vinegar
	1 tablespoon tahini
	1 garlic clove
	1/8 teaspoon salt
	hot pepper sauce

Nutritional information

Calories

34 g

Calories From Fat

3.8 g

Total Fat

0.5 g

Saturated Fat

0 mg

Cholesterol

256.4 mg

Sodium

5.7 g

Carbs

1.9 g

Dietary Fiber

0.1 g

Sugars

5.7 g

Protein

58g

Serving Size

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Edamame Ginger Dip

Name: Edamame Ginger Dip
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 6
Cuisine: American
Ingredients: : 8; : 1/4; : 2; : 1; : 1; : 1; : 1; : 1/8

Features:

Cuisine:

American

From EatingWell: September/October 2009

40 min
Serves 6
Easy

Ingredients

Directions

Edamame-Ginger Dip, From EatingWell: September/October 2009

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Steps

1 Done	Cook Edamame According to Package Directions.
2 Done	Puree the Cooked Edamame, Water, Soy Sauce, Ginger, Vinegar, Tahini, Garlic, Salt and Hot Sauce in a Food Processor Until Smooth. Chill For 1 Hour Before Serving.