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Egg And Paneer / Cheese Stuffed Sweet Pepper

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Ingredients

Adjust Servings:
12 sweet peppers
2 teaspoons oil
1/4 teaspoon salt
1/2 teaspoon ground pepper
6 egg whites
1 cup chopped onion
1 cup panir or 1 cup cheese
4 tablespoons breadcrumbs
3 green chilies, -finely chopped
1 . 5 tbs oil
1 teaspoon red chili powder
salt

Nutritional information

244.5
Calories
39 g
Calories From Fat
4.4 g
Total Fat
0.6 g
Saturated Fat
0 mg
Cholesterol
360.8 mg
Sodium
39.6 g
Carbs
9.6 g
Dietary Fiber
19.7 g
Sugars
12.1 g
Protein
332g
Serving Size

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Egg And Paneer / Cheese Stuffed Sweet Pepper

Features:
    Cuisine:

    I made this spicy stuffed sweet peppers as an appetizer for our guests. It was crispy on the outside with soft egg white and paneer / cheese stuffing on the inside, I made cucumber salad to go with this one bite snack. It was a hit with the kids too. It looked colorful and tasty!

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Egg and Paneer / Cheese Stuffed Sweet Pepper, I made this spicy stuffed sweet peppers as an appetizer for our guests It was crispy on the outside with soft egg white and paneer / cheese stuffing on the inside, I made cucumber salad to go with this one bite snack It was a hit with the kids too It looked colorful and tasty!, I made this spicy stuffed sweet peppers as an appetizer for our guests It was crispy on the outside with soft egg white and paneer / cheese stuffing on the inside, I made cucumber salad to go with this one bite snack It was a hit with the kids too It looked colorful and tasty!


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    Steps

    1
    Done

    Grate / Shred the Paneer or Cheese.

    2
    Done

    Finely Chop Onion and Green Chillies.

    3
    Done

    Cut the Peppers Into Half Without Removing the Stem, Remove the Seeds, Dry It and Apply the Oil.

    4
    Done

    Season It With Salt and Pepper.

    5
    Done

    Combine Bread Crumbs With Chilli Powder.

    6
    Done

    Heat 1 Tbs Oil in the Pan and Add the Onion and the Chillies.

    7
    Done

    When the Onion Becomes Soft Remove from the Pan.

    8
    Done

    in the Same Pan Scramble the Egg Whites.

    9
    Done

    Combine the Onion, Shredded Cheese / Paneer, Egg and Salt.

    10
    Done

    Stuff the Mixture Inside the Peppers.

    11
    Done

    Sprinkle the Bread Crumbs Over the Stuffed Pepper and Press It Down.

    12
    Done

    Pre-Heat the Oven to 350 Dgrs. Arrange the Peppers on a Foil Lined Baking Tray.

    13
    Done

    Drizzle the Remaining Oil Over the Peppers.

    14
    Done

    Bake For 25 to 30 Minutes or Till the Peppers Look Slight Brown on Sides and Crispy.

    15
    Done

    Transfer It to a Serving Dish and Serve With Cucumber Salad or With Tomato Sauce.

    Avatar Of Oliver Thompson

    Oliver Thompson

    BBQ enthusiast known for his expertly smoked and tender meats with a signature rub.

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