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Egg And Salsa On Toast

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Ingredients

Adjust Servings:

	1 teaspoon light oil
	1 slice bread
	1 bunch mixed greens
	1/4 cup egg substitute
	1 tablespoon organic mild salsa
	salt and pepper

Nutritional information

68.7

Calories

7 g

Calories From Fat

0.8 g

Total Fat

0.2 g

Saturated Fat

0 mg

Cholesterol

175.8 mg

Sodium

13.2 g

Carbs

0.7 g

Dietary Fiber

1.3 g

Sugars

2 g

Protein

101g

Serving Size

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Egg And Salsa On Toast

Name: Egg And Salsa On Toast
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: : 1; : 1; : 1; : 1/4; : 1

Features:

Cuisine:

American

This is easy and very light.

30 min
Serves 1
Easy

Ingredients

Directions

Egg and Salsa on Toast, This is easy and very light , This is easy and very light

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Steps

1 Done	Cook the Egg in the Light Oil.
2 Done	Toast the Bread.
3 Done	Put the Greens on the Toast, Top With the Egg and Salsa.
4 Done	Salt and Pepper to Taste.
5 Done	Bon Appetit!