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Egg Foo Yong

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Ingredients

Adjust Servings:
4 medium eggs
1/2 1/2 cup cooked shrimp or 1/2 cup cooked crab
1/2 small onion chopped
8 ounces bean sprouts (raw)
3 green onions (chopped)
1/2 teaspoon black pepper
1/2 teaspoon msg (accent)
oil (for frying)
1 cup chicken stock (or water)

Nutritional information

124.7
Calories
47g
Calories From Fat
5.2g
Total Fat
1.6 g
Saturated Fat
187.9mg
Cholesterol
466.1mg
Sodium
10.8g
Carbs
1.6g
Dietary Fiber
5.4g
Sugars
9.4g
Protein
187g
Serving Size (g)
4
Serving Size

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Egg Foo Yong

Features:
    Cuisine:

    Made just as written (using pork) and it was outstanding! Just purchased all of the ingredients to do it again tonight! Excellent!

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Egg Foo Yong, A favorite recipe of my mother’s as I was growing up., Made just as written (using pork) and it was outstanding! Just purchased all of the ingredients to do it again tonight! Excellent!, My family always frequented a local Chinese restaurant when I was a kid, and egg foo young was my favorite! I added finely chopped mushrooms to the vegetable mix and fried in peanut oil. I also added one can of prepared chicken gravy to the sauce after it was complete because our local restaurant served more of a chinese gravy than a sauce. I passed white pepper at the table. Delicious!


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    Steps

    1
    Done

    Prepare and Chop Vegetables Except For Bean Sprouts. Set Aside.

    2
    Done

    Beat Eggs.

    3
    Done

    Mix Eggs With Rest of Ingredients.

    4
    Done

    Fry in Well Oiled, Hot Skillet Until Golden Brown.

    5
    Done

    When Done Drain on Paper Towel and Put Somewhere to Keep Warm.

    6
    Done

    in a Sauce Pan, Combine the Sauce Ingredients and Heat, Stirring to Dissolve the Ingredients.

    7
    Done

    When the Sauce Gets Hot It Will Thicken; Remove from Heat.

    8
    Done

    Serve Egg Foo Young and Sauce (placed in Serving Vessel) Letting Each Put Garnishes on Their Egg Foo Young With the Sauce to Their Own Taste.

    Avatar Of David Fisher

    David Fisher

    Seafood specialist known for sourcing fresh and sustainable fish for his dishes.

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