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Egg Foo Yong Casserole

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Ingredients

Adjust Servings:
8 eggs, beaten
1 1/2 cups thinly sliced celery
1 (16 ounce) can bean sprouts, drained
1 cup cooked chicken, diced
1/2 cup nonfat dry milk powder
2 tablespoons onions, chopped
1 tablespoon parsley, chopped
1/2 teaspoon salt
1/8 teaspoon pepper
1 tablespoon sesame oil
2 1/2 tablespoons cornstarch
1 1/2 cups chicken broth, divided
1 tablespoon soy sauce
1 (4 ounce) can sliced mushrooms, drained

Nutritional information

248
Calories
97 g
Calories From Fat
10.8 g
Total Fat
3 g
Saturated Fat
267.5 mg
Cholesterol
740.5 mg
Sodium
15.5 g
Carbs
2.1 g
Dietary Fiber
9.8 g
Sugars
22.5 g
Protein
296g
Serving Size

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Egg Foo Yong Casserole

Features:
    Cuisine:

    use this recipe sometimes when I am feeling guilty about using too much oil in my diet. This is a good recipe, and easy to make.

    • 70 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Egg Foo Yong Casserole, use this recipe sometimes when I am feeling guilty about using too much oil in my diet This is a good recipe, and easy to make , My wife and I really enjoyed this dish Although, this is not an authentic egg foo yung, it is really easy to put together and very healthy! Your cooking time was perfect I am especially glad the recipe called for non-fat dry milk powder; I had purchased a box for another recipe and was beginning to think I would never use it up I will be making this again! Thanks, Miss Annie!, use this recipe sometimes when I am feeling guilty about using too much oil in my diet This is a good recipe, and easy to make


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    Steps

    1
    Done

    Stir Together All Casserole Ingredients, Pour Into Greased 12x8x2-Inch Baking Dish. Bake at 350 Degrees For 30-35 Minutes or Until Knife Inserted in Center Comes Out Clean.

    2
    Done

    to Make the Sauce, Combine Cornstarch With 1/4 Cup Broth.

    3
    Done

    Heat Remaining Broth to Boiling in a Saucepan; Gradually Whisk in Cornstarch, Mushrooms and Green Onions.

    4
    Done

    to Serve Cut Casserole Into Squares and Top With Mushroom Sauce.

    Avatar Of Deborah Flores

    Deborah Flores

    Taco truck maestro serving up authentic and mouthwatering Mexican street food.

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