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Egg In A Sprouted Nest

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Ingredients

Adjust Servings:
1 organic egg (non-organic is fine, too)
1 slice sprouted 100% whole grain bread (we use ezekiel 4 -- 9 bread)
butter or nonstick cooking spray

Nutritional information

142.4
Calories
55 g
Calories From Fat
6.2 g
Total Fat
1.8 g
Saturated Fat
211.5 mg
Cholesterol
217.6 mg
Sodium
13.3 g
Carbs
1.9 g
Dietary Fiber
1.9 g
Sugars
9 g
Protein
78g
Serving Size

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Egg In A Sprouted Nest

Features:
    Cuisine:

    This was a favorite growing up and now my daughter (5) makes them for herself all the time. We butter both sides and flip over so that each side gets toasted, only cooking long enough so that the egg is still "dippy" so she can dip her circle toast in it. I'm sure a lot of Mom's will appreciate your sharing this recipe :)

    • 27 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Egg in a Sprouted Nest, This is a fun version of fried eggs and toast When the kids saw these, they couldn’t get enough! They are great for breakfast, lunch or dinner, and are really easy to make not to mention, incredibly healthy!! We hope you enjoy them as much as we do!, This was a favorite growing up and now my daughter (5) makes them for herself all the time We butter both sides and flip over so that each side gets toasted, only cooking long enough so that the egg is still dippy so she can dip her circle toast in it I’m sure a lot of Mom’s will appreciate your sharing this recipe :), We LOVE this! this recipe is one of the few ways I can get my 2yr old to eat eggs I flip the whole thing to get both sides toasted So fun and so handy for the kids virtually mess free!


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    Steps

    1
    Done

    Using a Glass (drinking Cup), or Circular Cookie Cutter That Is Just Smaller Than the Crust Line, Cut Out a Circle Inside the Slice of Bread.

    2
    Done

    Heat Skillet on the Stove Over Medium-Low Heat.

    3
    Done

    Coat Bottom of Skillet With Butter or Non-Stick Spray So the Egg and Bread Will not Stick.

    4
    Done

    Place Bread ("nest"), With Center Hole Removed, Into the Skillet.

    5
    Done

    Crack the Egg Into the Middle of the Hole (you May Season the Egg With Your Favorite Seasonings, If You Like, or Leave It Plain).

    6
    Done

    While "egg in a Nest" Is Cooking, You Can Toast the Circle Cut-Out of Bread, For a Small Side of Toast. Add Butter (and Honey, or Any Other Topping) to the Circle Piece of Toast as Soon as It Comes Out of the Toaster.

    7
    Done

    Keeping a Close Eye on the Skillet, Remove "egg in a Nest" When Egg Is Cooked to Your Liking (sunny-Side Up), or -- Cover Skillet With a Lid For 2-4 Minutes For "over-Easy, Over-Medium, or Over-Hard" Eggs. Check Often to Make Sure It Is Cooked to Your Liking. Every Stove-Top Cooks Differently, So Use the Time Frame Given as an Estimate.

    8
    Done

    Remove With Spatula.

    9
    Done

    Plate, and Serve With Your Little Piece of Toast!

    10
    Done

    **you Can Also Top This With Shredded Cheese, If You Want a More Savory Meal, or Drizzle on Some Honey For Something Sweeter. Use Forks or Fingers! :).

    Avatar Of Giana Wiley

    Giana Wiley

    Cheese connoisseur exploring the world of artisanal and flavorful cheeses.

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