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Eggplant, Tomato And Green Onion

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Ingredients

Adjust Servings:
4 green onions
1/2 cup plain yogurt
1/2 tablespoon mexican chili powder
1/2 teaspoon turmeric
1/2 teaspoon ground cayenne pepper
1/4 teaspoon salt
1/2 eggplant cut in 1-inch cubes
1 cup chopped tomato (1 large)
2 tablespoons canola oil

Nutritional information

111.8
Calories
76 g
Calories From Fat
8.4 g
Total Fat
1.2 g
Saturated Fat
4 mg
Cholesterol
174.9 mg
Sodium
8.4 g
Carbs
3.3 g
Dietary Fiber
4.4 g
Sugars
2.5 g
Protein
156g
Serving Size

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Eggplant, Tomato And Green Onion

Features:
    Cuisine:

    Very easy to make, but overall for me a dissapointment. Tastes more like Americanized food rather than authentic.

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Eggplant, Tomato and Green Onion Curry,Adapted from Vij’s restaurant in Vancouver. I have halved the recipe and reduced the amount of oil. This is delicious as a side or as a main. When buying eggplant, compare eggplants of the same size and buy the one that weighs the less. It will have more meat and fewer seeds.,Very easy to make, but overall for me a dissapointment. Tastes more like Americanized food rather than authentic.


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    Steps

    1
    Done

    Chop the Green Onions, the White Parts, 1/4 Inch Long and the Green Parts 3/4 Inch Long. Set Aside.

    2
    Done

    in a Large Mixing Bowl, Combine Yogurt, Chili Powder, Turmeric, Cayenne and Salt. Add Eggplant, Tomatoes and Onions and Stir Well to Make Sure the Veggies Are Well Coated.

    3
    Done

    in a Shallow Heavy Pan, Heat Oil on Medium-High Heat For 45 Seconds. Pour Curry Into the Pan and Stir Well.

    4
    Done

    Saut About 3 Minutes, Reduce the Heat to Medium-Low and Cover. Simmer For Another 10 Minutes, Stirring Once Halfway. Turn Off the Heat and Stir Once More.

    5
    Done

    If You Are not Serving the Curry Right Away, Remove the Lid or It Will Become to Mushy.

    Avatar Of Imani Hurley

    Imani Hurley

    BBQ enthusiast known for his expertly smoked and tender meats.

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