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Eggplant Tomato Deluxe

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Ingredients

Adjust Servings:
1 eggplant, sliced into 1/2 inch rounds
1 tomatoes, sliced
1/4 cup grated fat-free parmesan cheese
seasoning, like basil, garlic, italian seasonings (optional)
olive oil (optional)
onion, slices (optional)
fresh mushrooms, sliced (optional)

Nutritional information

33
Calories
2 g
Calories From Fat
0.3 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
3.8 mg
Sodium
7.7 g
Carbs
4.3 g
Dietary Fiber
3.5 g
Sugars
1.4 g
Protein
309g
Serving Size

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Eggplant Tomato Deluxe

Features:
    Cuisine:

    Very good! I made the recipe as directed. A great way to serve eggplant.

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Eggplant Tomato Deluxe, This is a simple, easy and low-fat recipe , Very good! I made the recipe as directed A great way to serve eggplant , These were excellent used shredded mozzerrla, pepperoni and fresh mushrooms Thanks


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    Steps

    1
    Done

    Preheat Oven to 400 Degrees F (200 Degrees C).

    2
    Done

    Spray a Cookie Sheet With Non-Stick Oil Spray.

    3
    Done

    Arrange Eggplant Rounds on the Cookie Sheet and Sprinkle Parmesan Over the Eggplant.

    4
    Done

    Can Peel the Eggplant Also, If Preferred That Way.

    5
    Done

    Layer One Slice of Tomato on Top of Each Eggplant Round. Sprinkle With Parmesan Cheese.

    6
    Done

    If Using Olive Oil, Brush the Eggplant With Olive Oil Then Add Seasonings, Then Parmesan and Tomato.

    7
    Done

    Can Also Add Slices of Onion or Fresh Mushroom to Make This a Deluxe Meal of Yummy Veggies.

    8
    Done

    Feel Free to Add Additional Variations of Cheeses.

    9
    Done

    Bake For 10 to 15 Minutes.

    Avatar Of Giselle Scott

    Giselle Scott

    Mediterranean maven creating dishes that are light fresh and bursting with flavor.

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