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Eggs With Crab Meat

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Ingredients

Adjust Servings:
1/2 lb fresh crabmeat flaked
6 eggs
1 cup chicken stock
2 tablespoons light soy sauce
3 tablespoons oil
1 tablespoon fresh ginger chopped fine
2 scallions chopped fine
1 tablespoon cornstarch dissolved in 2 t. water
1 tablespoon red wine vinegar
hot steamed rice

Nutritional information

574.7
Calories
341g
Calories From Fat
37.9g
Total Fat
8.2 g
Saturated Fat
705mg
Cholesterol
1724.6mg
Sodium
12.5g
Carbs
0.6g
Dietary Fiber
3.8g
Sugars
43.9g
Protein
301g
Serving Size (g)
2
Serving Size

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Eggs With Crab Meat

Features:
    Cuisine:

    The flavor is wonderful - the ginger comes through beautifully. I only used 3 tbsp of chicken stock and no corn starch - Sprayed the pan with "No Oil" Cut the recipe to 3 eggs but followed all the ingredients except the stock - Gorgeous flavor loaded omelet Thankd Hey Jude for a lovely dinner

    • 43 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Eggs With Crab Meat, This is an old Madame Wong recipe that I tried for the first time last night. It came out like a great big, loose, egg fu yung, or ‘egg stew’ and was total comfort food on a cold night. I changed a couple of things (added more egg and scallion and less oil) but this is pretty close to the original recipe. I think this recipe could really be played around with…I plan on trying it with small, cooked shrimp and, perhaps, adding some chopped spinach for more color and nutrition. One thing for sure, don’t omit or substitute the fresh ginger!! The ginger is what made this so special for us. A non-stick wok is very useful for this recipe., The flavor is wonderful – the ginger comes through beautifully. I only used 3 tbsp of chicken stock and no corn starch – Sprayed the pan with No Oil Cut the recipe to 3 eggs but followed all the ingredients except the stock – Gorgeous flavor loaded omelet Thankd Hey Jude for a lovely dinner


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    Steps

    1
    Done

    Combine Crab Meat, Eggs and Stock; Add Soy Sauce and Beat Lightly With a Fork.

    2
    Done

    Heat 1 T. of Oil in Wok Over Medium-Low Heat; Stir-Fry Ginger and Scallion For One Minute, Remove and Set Aside.

    3
    Done

    Heat 2 T. of Oil in Wok Over Medium-High Heat; Add Crab Meat and Egg Mixture and Stir-Fry Very Gently. When Mixture Starts to Set, Add Ginger and Scallion. Cook For About 2 More Minutes Then Thicken With Dissolved Cornstarch. Stir in the Vinegar and Serve Hot Over Steamed Rice.

    Avatar Of Brinley Blake

    Brinley Blake

    Culinary artist infusing dishes with creativity and a sprinkle of whimsy.

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