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Egyptian Moussaka North Africa

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Ingredients

Adjust Servings:
1 lb eggplant
1 lb zucchini
1 lb potato
1 lb ground beef
1 large onion, chopped
salt and pepper (to taste)
allspice (to taste)
parsley, chopped (to taste)
1 (6 ounce) can tomato paste
2 cups white sauce
1 cup water

Nutritional information

407.5
Calories
186 g
Calories From Fat
20.7 g
Total Fat
6.9 g
Saturated Fat
57.2 mg
Cholesterol
585.8 mg
Sodium
35.6 g
Carbs
6.9 g
Dietary Fiber
11.9 g
Sugars
21.9 g
Protein
479g
Serving Size

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Egyptian Moussaka North Africa

Features:
    Cuisine:

    Another gutsygourmet recipe that I think sounds awesome. I haven't tried it yet, but I want to post here for future reference. I'm always on the lookout for dishes that will add extra veggies into our diets. Prep and baking time is approximate as are the number of servings.

    • 65 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Egyptian Moussaka (North Africa), Another gutsygourmet recipe that I think sounds awesome I haven’t tried it yet, but I want to post here for future reference I’m always on the lookout for dishes that will add extra veggies into our diets Prep and baking time is approximate as are the number of servings , Another gutsygourmet recipe that I think sounds awesome I haven’t tried it yet, but I want to post here for future reference I’m always on the lookout for dishes that will add extra veggies into our diets Prep and baking time is approximate as are the number of servings


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    Steps

    1
    Done

    Cut Eggplant Into Rings and Boil For Short Time Until Soft.

    2
    Done

    Cut Zucchini Into Rings and Fry.

    3
    Done

    Cut and Fry Potatoes.

    4
    Done

    Fry Onions.

    5
    Done

    When Onions Are Slightly Brown, Add Meat.

    6
    Done

    Fry Until Meat Is Brown. Drain Grease.

    7
    Done

    Add Parsley, Spices and Meat, Tomato Paste and 1 Cup Water.

    8
    Done

    Make 2 Cups of White Sauce (your Favorite Recipe).

    9
    Done

    Layer Ingredients in Casserole or Baking Dish Infollowing Order: Potatoes, Eggplant, Meat Mixture, Zucchini.

    10
    Done

    Pour White Sauce Over the Top.

    11
    Done

    Bake at 350 Degrees Until Top Is Bubbly And.

    12
    Done

    Browned Slightly on Top.

    13
    Done

    Bake in 9 X 13-Inch Pan.

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    Jenna-Beth Fischer

    Flavor fanatic creating bold and aromatic dishes that delight the palate.

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