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Egyptian Shepherds Pie

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Ingredients

Adjust Servings:
1 lb lean ground beef
1/2 cup plain breadcrumbs
1/4 teaspoon allspice
1/4 teaspoon nutmeg
1/8 teaspoon black pepper
1/8 teaspoon cayenne pepper
1 1/2 teaspoons salt
2 (16 ounce) cans sweet potatoes, drained
1/4 cup brown sugar
1/4 cup 2% low-fat milk
2 eggs
1 tablespoon butter, softened
1 tablespoon lemon juice
1/4 teaspoon cinnamon
1/8 teaspoon garlic powder

Nutritional information

573.8
Calories
161 g
Calories From Fat
17.9 g
Total Fat
7.6 g
Saturated Fat
188.3 mg
Cholesterol
1237.9 mg
Sodium
70.6 g
Carbs
7.6 g
Dietary Fiber
24.8 g
Sugars
31.8 g
Protein
420g
Serving Size

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Egyptian Shepherds Pie

Features:
    Cuisine:

    Lovely. used canned butternut squash puree instead of sweet potatoes, and found that I only needed one can of puree to fill the pie. I added spinach for a green veggie addition.

    • 100 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Egyptian Shepherd’s Pie, Every week I cook a dish from a different country just to keep things interesting I came across this recipe in my search for an Egyptian meal that wasn’t too exotic for our tastes but would still bring something new and tasty to the table Well, it was a hit with my family and I figured I’d put it out there in an easier to access forum for anyone else looking to try something a little different If you use 2lbs of fresh sweet potato you can cut down on some of the extra sweetness that comes from using canned sweet potatoes I’ve done it both ways and prefer the fresh myself You can make whatever adjustments that suit you I hope you enjoy it as much as my family does , Lovely used canned butternut squash puree instead of sweet potatoes, and found that I only needed one can of puree to fill the pie I added spinach for a green veggie addition , Lovely used canned butternut squash puree instead of sweet potatoes, and found that I only needed one can of puree to fill the pie I added spinach for a green veggie addition


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    Steps

    1
    Done

    Preheat Oven to 350 Degrees F.

    2
    Done

    in a Bowl, Stir Together the Ground Beef, Breadcrumbs, Allspice, Nutmeg, Pepper, Cayenne, and 1 Tsp of Salt.

    3
    Done

    Press Mixture Into the Bottom and Sides of a 9-Inch Pie Plate Up to the Rim; Refrigerate For About 15 Minutes.

    4
    Done

    Meanwhile, in Another Large Bowl Mash Together the Sweet Potatoes and Remaining Ingredients and the Remaining 1/2 Tsp Salt With a Potato Masher Until Mixture Is Smooth.

    5
    Done

    Spoon the Sweet Potato Mixture Into the Uncooked Meat Shell.

    6
    Done

    Bake in a 350 Degree Oven For About 50 Minutes or Until Knife Inserted in Center Comes Out Clean.

    Avatar Of Luke Johnson

    Luke Johnson

    Spice savant blending flavors and seasonings into perfectly balanced dishes.

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