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Egyptian Style Breaded Thin Steak Buftek

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Ingredients

Adjust Servings:
1/2 lb thinly sliced steak (very thin, and not fatty)
1 large onion (pureed to liquid)
salt & pepper
oil (for frying)
fine breadcrumbs (add a spoon of flour to these)

Nutritional information

115.9
Calories
30 g
Calories From Fat
3.4 g
Total Fat
1.3 g
Saturated Fat
44.8 mg
Cholesterol
36.1 mg
Sodium
3.5 g
Carbs
0.6 g
Dietary Fiber
1.6 g
Sugars
17.1 g
Protein
94g
Serving Size

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Egyptian Style Breaded Thin Steak Buftek

Features:
    Cuisine:

    Really good...basically Egyptian chicken fried steak. I'm married to an Egyptian guy, and he loved it. Only change I made was to put the meat in beaten eggs before bread crumbs. Key is the onion bit....and pounding steaks thin.

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Egyptian Style Breaded Thin Steak (Buftek), These are really good and have a nice oniony flavor At first I was not sure I liked the oniony taste, but have grown accustomed to it now If you don’t like onion, this dish is NOT for you, if you do, try it, super simple and you will love it!, Really good basically Egyptian chicken fried steak I’m married to an Egyptian guy, and he loved it Only change I made was to put the meat in beaten eggs before bread crumbs Key is the onion bit and pounding steaks thin , These are really good and have a nice oniony flavor At first I was not sure I liked the oniony taste, but have grown accustomed to it now If you don’t like onion, this dish is NOT for you, if you do, try it, super simple and you will love it!


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    Steps

    1
    Done

    Wash and Pound Your Steaks to Very Thin and Flat. (here Our Butchers Do It For Us, Maybe You Could Ask?).

    2
    Done

    Put Steaks Into Glass Dish.

    3
    Done

    Add the Pureed Onion, Salt & Pepper, Cover and Let Sit All Day or at Least 4 Hours in the Refrigerator.

    4
    Done

    Put Breadcrumb/Flour Mixture Into a Deep Dish, Get a Clean Plate to Breaded Steaks On.

    5
    Done

    Dip Each Steak in Mixture Coating Well on Both Sides and Reserve All to Clean Plate.

    6
    Done

    When All Breaded, Heat Oil to Medium High Heat and Fry Until Golden Brown on Both Sides.

    7
    Done

    Serve Along Side Pasta or Your Favorite Rice Dish.

    Avatar Of Michael Cooper

    Michael Cooper

    Plant-based chef creating vibrant and delicious vegan dishes.

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