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Electrolyte Replacement Drink Gatorade

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Ingredients

Adjust Servings:
1/2 cup sugar
1/2 cup orange juice
1 (1/4 ounce) package unsweetened flavored drink mix (kool-aid, wylers-any will do)
1/2 teaspoon salt
2 quarts water

Nutritional information

57.1
Calories
0 g
Calories From Fat
0 g
Total Fat
0 g
Saturated Fat
0 mg
Cholesterol
173.1 mg
Sodium
14.2 g
Carbs
0 g
Dietary Fiber
13.8 g
Sugars
0.1 g
Protein
265g
Serving Size

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Electrolyte Replacement Drink Gatorade

Features:
    Cuisine:

    A much better tasting drink. Great to have around for Summer activities and when someone gets ill. Much cheaper too!
    The salt provides sodium. The orange juice potassium,(both lost in sweat) and the sugar glucose. (carbohydrate for energy)

    • 25 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Electrolyte Replacement Drink (Gatorade, Powerade, Pedialyte), A much better tasting drink Great to have around for Summer activities and when someone gets ill Much cheaper too! The salt provides sodium The orange juice potassium, (both lost in sweat) and the sugar glucose (carbohydrate for energy), A much better tasting drink Great to have around for Summer activities and when someone gets ill Much cheaper too! The salt provides sodium The orange juice potassium, (both lost in sweat) and the sugar glucose (carbohydrate for energy)


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    Steps

    1
    Done

    Add All Ingredients in a 2 Quart Pitcher.

    2
    Done

    Stir Thoroughly.

    3
    Done

    Refrigerate.

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    Clara Bailey

    Culinary historian exploring recipes and techniques from ancient civilizations.

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