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Elegant Eggplant Aubergine

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Ingredients

Adjust Servings:
1 medium eggplant
1/2 cup walnut pieces
1/4 cup minced onion
1/4 cup minced fresh parsley
1 teaspoon minced hot chili pepper (to taste)
1 - 2 garlic clove, minced
1/2 teaspoon salt
fresh ground black pepper, to taste
2 tablespoons extra virgin olive oil
1 tablespoon fresh lemon juice

Nutritional information

526.9
Calories
398 g
Calories From Fat
44.3 g
Total Fat
5 g
Saturated Fat
0 mg
Cholesterol
791.3 mg
Sodium
32.1 g
Carbs
16 g
Dietary Fiber
11.7 g
Sugars
10.6 g
Protein
727g
Serving Size

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Elegant Eggplant Aubergine

Features:
    Cuisine:

    Fantastic! I added toasted sunflower seeds instead of the walnut which makes it an ideal low carb, good for candida diets too phase 1. Spoon it inside a zuccini or cucumber cup!

    • 35 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Elegant Eggplant (Aubergine) Caviar, Adapted from the New Basics Cookbook by Julee Rosso & Sheila Lukins(authors of The Silver Palate Cookbook), this is great served on the end of crisp Belgian endive leaves, atop soft scrambled eggs for brunch, or spread on grilled peasant bread toast , Fantastic! I added toasted sunflower seeds instead of the walnut which makes it an ideal low carb, good for candida diets too phase 1 Spoon it inside a zuccini or cucumber cup!, Fantastic! I added toasted sunflower seeds instead of the walnut which makes it an ideal low carb, good for candida diets too phase 1 Spoon it inside a zuccini or cucumber cup!


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    Steps

    1
    Done

    Prick the Eggplant in Several Places With a Fork. Place It on a Microwave Safe Dish and Cook on High, Uncovered, Until Soft and Collapsed, 10 Minutes(or Cook in 350* Oven For About 30-45 Minutes Until Soft). Set Aside to Cool.

    2
    Done

    Arrange the Walnut Pieces on a Baking Sheet, and Cook at 350* F. About 5-7 Minutes Until Lightly Toasted and Fragrant(just Stick in the Oven With the Eggplant). Chop Fine.

    3
    Done

    Scrape the Eggplant Flesh Into a Wooden or Glass Bowl and Coarsely Chop.

    4
    Done

    Stir in the Walnuts, Onion, Parsley, Chile Pepper, Garlic, Salt, and Pepper. Then Slowly Beat in the Oil and Lemon Juice. Adjust the Seasoning to Taste.

    5
    Done

    Cover Loosely and Let Stand at Room Temperature For Several Hours Before Serving. Makes 1 1/2 Cups.

    Avatar Of Dahlia Simmons

    Dahlia Simmons

    Global gastronaut exploring the diverse cuisines and flavors of the world.

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