Ingredients
-
3
-
1
-
4
-
4
-
1/2
-
2
-
5
-
-
-
-
-
-
-
-
Directions
Elibet (Ethiopian Hummus), This broad beans paste is an appetizing and appealing side-dish It is one of my favorite dishes , I loved this recipe but I had to adjust it for what I had used 3 cups canned chickpeas, unsalted and unroasted sunflower seeds, and I boiled the seeds in enough water to cover I then drained them and pureed with enough water to make a paste before adding the rest of the ingredients We loved it!! Perfect for Ethiopian cuisine night , This broad beans paste is an appetizing and appealing side-dish It is one of my favorite dishes
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Steps
|
1
Done
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Rinse the Sunflower Seeds With Cold Water; in a Cooking Pot, Cover It in Cold Water; Boil For 15 Minutes or Until Soft; Strain in Colander, Discard the Liquid; Place the Sunflower Seeds in a Food Processor (blender), Add 5 Cups of Cold Water; Grind and Mash Until All the Seeds Are Crushed; Strain and Pour the Sunflower Juice Into a Cooking Pot. |
|
2
Done
|
Rinse and Put the Broad Beans in the Sunflower Juice; Cook It For 30 Minutes or Until It Is Very Soft. |
|
3
Done
|
Place the Cooked Beans in a Blender or Food Processor. Add Garlic, Oil, Salt, Lemon, 1 Cup or More of the Boiled Sunflower Liquid, and Two Cube Ice. Blend It For 4-5 Minutes Until Thoroughly Mixed and Smooth. |
|
4
Done
|
Place the Elibet (hummus) in a Container or Serving Bowl; Serving It Immediately With Injera, Pita Bread or Any Bread of Your Choice. Keep the Rest in Fridge. |
|
5
Done
|
Note: as Broad Beans Come in Green, Beige or Brown, Use the Beige to Get the Creamy Color. If Broad Beans Are Unavailable, You May Use Chickpeas. |
