0 0
Emras Pineapple Chicken

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 tablespoons cornstarch
4 boneless skinless chicken breasts
1/2 cup brown sugar
1 (13 ounce) can pineapple bits (reserve syrup)
1/3 cup vinegar
1 tablespoon soy sauce
1/3 cup chopped green bell pepper
hot cooked rice

Nutritional information

302
Calories
14 g
Calories From Fat
1.6 g
Total Fat
0.4 g
Saturated Fat
68.4 mg
Cholesterol
340.9 mg
Sodium
43 g
Carbs
1.6 g
Dietary Fiber
35.4 g
Sugars
28.3 g
Protein
285g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Emras Pineapple Chicken

Features:
    Cuisine:

    The recommended cooking time of up to two hours is much, much too long. I baked it for 30 minutes at 310 degrees, and it was adequately done throughout. I then added the pineapple and just baked for an additional 5 minutes to heat through. I didn't use cornstarch to coat the chicken but used flour, cornmeal, salt, and pepper instead. I also added 1/2 tablespoon of cornstarch to the sauce to thicken it a bit during baking.

    • 150 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Emra’s Pineapple Chicken, This is awesome My friend brought this to me after both of my children were born I absolutely love this dish I have also made this using pork chops This cooks slow The chicken just falls apart I have also made this on the stovetop Serve over rice , The recommended cooking time of up to two hours is much, much too long I baked it for 30 minutes at 310 degrees, and it was adequately done throughout I then added the pineapple and just baked for an additional 5 minutes to heat through I didn’t use cornstarch to coat the chicken but used flour, cornmeal, salt, and pepper instead I also added 1/2 tablespoon of cornstarch to the sauce to thicken it a bit during baking , The recommended cooking time of up to two hours is much, much too long I baked it for 30 minutes at 310 degrees, and it was adequately done throughout I then added the pineapple and just baked for an additional 5 minutes to heat through I didn’t use cornstarch to coat the chicken but used flour, cornmeal, salt, and pepper instead I also added 1/2 tablespoon of cornstarch to the sauce to thicken it a bit during baking


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Coat Chicken With Cornstarch.

    2
    Done

    Brown in Large Skillet.

    3
    Done

    Combine Brown Sugar, Pineapple Juice, Vinegar and Soy Sauce.

    4
    Done

    Remove Chicken from Skillet and Place in Oven Proof Dish.

    5
    Done

    Place Chicken in Dish and Pour Sauce Over the Chicken.

    6
    Done

    Bake at 300 For 1 Hour.

    7
    Done

    Add Pineapple and Green Peppers.

    8
    Done

    Bake For an Additional 30 Minutes to 1 Hour.

    Avatar Of Michael Butler

    Michael Butler

    Meat maestro known for his perfectly cooked and seasoned dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Authentic Thai Dipping Sauce Recipe For Spring Rolls And Eggs
    previous
    Authentic Thai Dipping Sauce Recipe for Spring Rolls and Eggs
    Beef And Guinness Casserole
    next
    Beef And Guinness Casserole
    Authentic Thai Dipping Sauce Recipe For Spring Rolls And Eggs
    previous
    Authentic Thai Dipping Sauce Recipe for Spring Rolls and Eggs
    Beef And Guinness Casserole
    next
    Beef And Guinness Casserole

    Add Your Comment

    three × 3 =