0 0
Enchilada Eggs

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 cups egg beaters egg substitute
8 3/4 ounces corn, drained
4 1/2 ounces green chilies, chopped
1 tablespoon oil
4 green onions, sliced, whites and greens kept separated
2 teaspoons garlic, chopped
10 ounces red enchilada sauce
2 ounces baked corn tortilla chips, broken up (we use salt free)
7 ounces 2% mexican cheese blend

Nutritional information

135.7
Calories
39 g
Calories From Fat
4.4 g
Total Fat
0.7 g
Saturated Fat
0.3 mg
Cholesterol
494.2 mg
Sodium
22.6 g
Carbs
2.9 g
Dietary Fiber
6.4 g
Sugars
3.7 g
Protein
133g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Enchilada Eggs

Features:
    Cuisine:

    Originally from Bon Appetit and claimed as one of their best muffin recipes. Consider making for breakfast, too.

    • 55 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Enchilada Eggs,An open faced Mexican omelet. This looks so nice in the pan that I set the pan on the table and serve from the pan. And yes the cheese and sauce can make serving a little tricky.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Mix Eggbeaters, Corn and Chiles in a Large Bowl Till Well Blended.

    2
    Done

    Heat Oil in a 11 Inch Nonstick Skillet Over Medium Heat. Add White Part of Green Onions and Garlic, Cook Stirring For 3 to 4 Minutes Until Green Onions Are Soft.

    3
    Done

    Add Egg Mixture, Stir to Mix. Reduce Heat to Medium-Low, Cover and Cook 10 to 15 Minutes or Until Egg Are Set on Top.

    4
    Done

    Top With Enchilada Sauce, Tortilla Chips, Cheese and Green Part of Green Onions.

    5
    Done

    Cover and Cook About 1 Minute or Untill Cheese Is Melted.

    6
    Done

    Uncover and Let Rest For 3-5 Minutes.

    7
    Done

    Cut in Wedges to Serve.

    Avatar Of Pippa Carney

    Pippa Carney

    Pastry queen known for her delicate and delicious pastries and desserts.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Easy Shrimp Florentine And Penne Pasta
    previous
    Easy Shrimp Florentine And Penne Pasta
    Komodo Dragon Chicken Wings Marinade
    next
    Komodo Dragon Chicken Wings Marinade
    Easy Shrimp Florentine And Penne Pasta
    previous
    Easy Shrimp Florentine And Penne Pasta
    Komodo Dragon Chicken Wings Marinade
    next
    Komodo Dragon Chicken Wings Marinade

    Add Your Comment

    5 × four =