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Energizing Morning Fruit Salad Recipe

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Ingredients

Adjust Servings:

	1 cup orange juice
	8 ounces strawberry yogurt
	1/2 medium ripe banana, cut into chunks
	4 strawberries, halved
	1 teaspoon vanilla extract
	1 cup crushed ice or 1 cup crushed ice cube

Nutritional information

214.9

Calories

18 g

Calories From Fat

2 g

Total Fat

1.1 g

Saturated Fat

6.8 mg

Cholesterol

78 mg

Sodium

42.8 g

Carbs

1.5 g

Dietary Fiber

15.4 g

Sugars

6.9 g

Protein

411g

Serving Size

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Energizing Morning Fruit Salad Recipe

Name: Energizing Morning Fruit Salad Recipe
Prep time: 20 min
Cook time: 6 min
Total time: 26 min
Yield: 2
Cuisine: American
Ingredients: : 1; : 8; : 1/2; : 4; : 1; : 1

Features:

Cuisine:

American

Fan-tastic! I am recovering from oral surgery and was looking for healthy smoothies without the added sugar. I made this with my own sugar free homemade yogurt and it was great !

26 min
Serves 2
Easy

Ingredients

Directions

Wake up Fruit Blend,Tasty morning eye-opener.,Fan-tastic! I am recovering from oral surgery and was looking for healthy smoothies without the added sugar. I made this with my own sugar free homemade yogurt and it was great !,Delicious! I made these for lunch today since we slept late & were too busy for a “real meal”. Since I only had 2/3 cup of yogurt, used a whole banana. This smoothie is very thick and satisfying and just sweet enough.

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Steps

1 Done	In a Blender Combine All Ingredients.
2 Done	Blend Until Smooth, About 30- 60 Seconds.
3 Done	Pour Into Glass and Garnish With a Dollop of Yogurt and Strawberries, If Desired.
4 Done	Serve Immediately.