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English Muffin French Toast

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Ingredients

Adjust Servings:
1 low-fat english muffin
1/4 cup egg beaters egg substitute
1/8 skim milk
1 teaspoon vanilla extract
cinnamon
1/8 cup of lite maple syrup

Nutritional information

123.3
Calories
4 g
Calories From Fat
0.5 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
123.1 mg
Sodium
26.4 g
Carbs
1 g
Dietary Fiber
13.2 g
Sugars
2.5 g
Protein
50g
Serving Size

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English Muffin French Toast

Features:
    Cuisine:

    I love how the flavors are balanced in this dish.

    • 24 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    English Muffin French Toast


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    Steps

    1
    Done

    Mix Egg Beater, Milk and Vanilla Extract Together in a Small Bowl to Form Mixture.

    2
    Done

    Dip Muffin Into Mixture, and Cook on Medium High Heat in Frying Pan or Grill Sprayed With Vegetable Cooking Spray.

    3
    Done

    Sprinkle With Cinnamon and Cook Till Toasted on Both Sides.

    4
    Done

    Serve With Lite Maple Syrup.

    5
    Done

    Store Remaining Mixture For Another Time.

    Avatar Of Deedee Nelson

    DeeDee Nelson

    Sweet tooth expert known for creating delectable and irresistible desserts.

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