Ingredients
-
4
-
2
-
1 1/2
-
1
-
1
-
1/4
-
-
-
-
-
-
-
-
-
Directions
Essential Oven Baked Chicken Breast, From recipetineats, From recipetineats
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Steps
1
Done
|
Preheat Oven to 425f/220c (200c Fan). |
2
Done
|
Pound Chicken to 1.5cm / 0.6" at the Thickest Part - Using a Rolling Pin, Meat Mallet or Even Your Fist (key Tip For Even Cooking + Tender Chicken). |
3
Done
|
Mix Seasoning. |
4
Done
|
Line Tray With Foil and Baking / Parchment Paper. Place Chicken Upside Down on Tray. Drizzle Chicken With About 1 Tsp Oil. Rub Over With Fingers. Sprinkle With Seasoning. |
5
Done
|
Flip Chicken. Drizzle With 1 Tsp Oil, Rub With Fingers, Sprinkle With Seasoning, Covering as Much of the Surface Area as You Can. |
6
Done
|
Bake 18 Minutes, or Until Surface Is Golden Per Photos and Video, or Internal Temperature Is 165f/75c Using a Meat Thermometer. |
7
Done
|
Remove from Oven and Immediately Transfer Chicken to Serving Plates. |
8
Done
|
Wait 3 - 5 Minutes Before Serving, Garnished With Freshly Chopped Parsley If Desired. |