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Exotic Fruit Dip

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Ingredients

Adjust Servings:

	1/2 cup yogurt
	1/2 cup vanilla-flavored soymilk
	1 (3 1/2 ounce) package instant banana pudding mix
	1 tablespoon shredded coconut
	1 tablespoon frozen orange juice concentrate
	1 (8 ounce) can crushed pineapple not drained

Nutritional information

262.4

Calories

36 g

Calories From Fat

4.1 g

Total Fat

3 g

Saturated Fat

6.4 mg

Cholesterol

618.5mg

Sodium

56.6 g

Carbs

1.3 g

Dietary Fiber

48.5 g

Sugars

2.5 g

Protein

473g

Serving Size (g)

Serving Size

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Exotic Fruit Dip

Name: Exotic Fruit Dip
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 3-4
Cuisine: American
Ingredients: : 1/2; : 1/2; : 1; : 1; : 1; : 1

Features:

Cuisine:

American

A healthier version of a fruit dip. You can substitute pudding or fruits! try it over pancakes or waffles! Toss in some cut up fruit and fill a crepe with this yummy dip.

25 min
Serves 3
Easy

Ingredients

Directions

Exotic Fruit Dip,A healthier version of a fruit dip. You can substitute pudding or fruits! try it over pancakes or waffles! Toss in some cut up fruit and fill a crepe with this yummy dip.,used coconut cream pudding instead of banana. Since the coconut was in the pudding I didn’t add any extra. I ate this dip with orange slices.

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Steps

1 Done	Place All Ingredients in a Blender in Order of Ingredients.
2 Done	Blend on High Speed Till Smooth.
3 Done	Chill For an Hour to Serve Cold.
4 Done	Serve With Fresh Fruit,Cookies,Pound or Angel Food Cake.