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Exotic Tropical Fruit Smoothie Bowl Recipe

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Ingredients

Adjust Servings:

	1/2 mango peeled and roughly chopped
	1 very ripe banana
	1 small kiwi
	1/3 cup orange juice (add as desired)

Nutritional information

255.8

Calories

11 g

Calories From Fat

1.2 g

Total Fat

0.2 g

Saturated Fat

0 mg

Cholesterol

6.4mg

Sodium

64.3 g

Carbs

7.4 g

Dietary Fiber

43.5 g

Sugars

3.3 g

Protein

438g

Serving Size (g)

Serving Size

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Exotic Tropical Fruit Smoothie Bowl Recipe

Name: Exotic Tropical Fruit Smoothie Bowl Recipe
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 1
Cuisine: American
Ingredients: : 1/2; : 1; : 1; : 1/3

Features:

Cuisine:

American

This was very good, though I did find the kiwi to be a little overpowering. used freshly squeezed oj and added a little extra water. I also added a little ice. The fruit was very sweet so no extra sugar was needed.

25 min
Serves 1
Easy

Ingredients

Directions

Tropical “fruit Bowl” Shake,I didn’t really think this combination would work, but I wanted to use up some excess fruits and surprise! They went together quite well. You’ll want a straw for this one.,This was very good, though I did find the kiwi to be a little overpowering. used freshly squeezed oj and added a little extra water. I also added a little ice. The fruit was very sweet so no extra sugar was needed.

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Steps

1 Done	Blend All in a Food Processor, Adding More O.j. If You Like, Till Smooth. This Would Also Be Great With Some "superfood" (i.e. Flaxseeds or Ground Nuts) Sprinkled on Top.
2 Done	Enjoy!