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Fabulous Fat Free Fruit Sorbet

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Ingredients

Adjust Servings:
4 cups prepared fruit pieces
2 - 4 tablespoons sugar
1/2 small lemon juice of
1/2 small lime juice of
1 large mango
8 - 10 apricots
2 medium bananas
2 cups strawberries
2 medium bananas
2 cups chopped pineapple

Nutritional information

290
Calories
14 g
Calories From Fat
1.6 g
Total Fat
0.3 g
Saturated Fat
0 mg
Cholesterol
4.5mg
Sodium
72.5 g
Carbs
10.3 g
Dietary Fiber
54.1 g
Sugars
4.5 g
Protein
520g
Serving Size (g)
6
Serving Size

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Fabulous Fat Free Fruit Sorbet

Features:
    Cuisine:

    this is amazing. I tried the strawberry and mango one but can't wait to try them all. thanks for sharing with us. Delicious.

    • 65 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Fabulous Fat-Free Fruit Sorbet,This is such a wonderful summertime treat! I have used all kinds of fruit combinations in this; use your imagination. Far richer and intense in flavour than anything you can buy, and yet it’s almost all just healthy fruit. The fruits that work best have a fairly smooth fleshy texture; things like mangoes, muskmelons, peaches, apricots, and bananas. But also good are strawberries, pineapple, blueberries and the like. Seedy or watery fruits can be used, but it is best to use them mixed with something that has a smoother denser texture, and to use less of them. Cook time is tempering time, but prep time does not include freezing time.,this is amazing. I tried the strawberry and mango one but can’t wait to try them all. thanks for sharing with us. Delicious.,Oh Soo good. It was exquisite. So decadent. used 2 cups strawberries, 1 cup raspberries and 1 cup blueberries with 1 1/2 Tbs. sugar and a squirt of agava syrup Opps I forgot to mention I also used the lemon, Lime combo but only what I thought it needed.


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    Steps

    1
    Done

    Prepare the Fruit by Peeling, If Necessary, and Cutting It Into Chunks.

    2
    Done

    Place on a Plate or Tray Covered With Plastic Wrap.

    3
    Done

    Make Sure Everything Is as Spread Out as Possible.

    4
    Done

    Cover With More Plastic Wrap.

    5
    Done

    Freeze Overnight.

    6
    Done

    Whiz the Fruit Through a Food Processor Until Very Finely Chopped.

    7
    Done

    Add the Sugar and Lemon Juice, Adjusting Either According to the Sweetness and Acidity Levels of the Fruit You Are Working With; If You Use Pineapple Use Orange Juice or Water Instead of Lemon or Lime Juice and Add a Little Vanilla Extract If It Seems Appropriate.

    8
    Done

    Feel Free to Taste the Mixture!

    9
    Done

    Blend Thoroughly, Until Very Smooth. Scrape Down the Sides of the Food Processor Regularly.

    10
    Done

    This May Take Up to Five Minutes.

    11
    Done

    Spoon Into Serving Dishes or a Covered Storage Tub and Return to the Freezer Until Dessert Time.

    12
    Done

    Put in the Fridge to Temper 15 Minutes Before Serving.

    Avatar Of James Griffin

    James Griffin

    Spice wizard blending flavors and herbs to create dishes that are rich and aromatic.

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