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Falafel Fried

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Ingredients

Adjust Servings:
1/2 lb dried garbanzo beans (chick peas)
1/4 cup cracked wheat (bulgher)
1 small onion
1 tablespoon parsley flakes
4 cloves garlic
2 tablespoons lemon juice
1 teaspoon ground cumin
1/2 teaspoon coriander
1/2 teaspoon pepper
1/2 teaspoon chili powder
1 teaspoon paprika
1 dash cayenne pepper
2 tablespoons breadcrumbs or as needed
oil for frying

Nutritional information

10.2
Calories
0 g
Calories From Fat
0.1 g
Total Fat
0 g
Saturated Fat
0 mg
Cholesterol
18.4mg
Sodium
2 g
Carbs
0.3 g
Dietary Fiber
0.1 g
Sugars
0.4 g
Protein
400g
Serving Size (g)
1
Serving Size

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Falafel Fried

Features:
    Cuisine:

      You can serve falafel as a appetizer with tahinah for dipping or as a sandwich in pita bread with lettuce and tomatoes with tahinah and hot sauce

      • 525 min
      • Serves 3
      • Easy

      Ingredients

      Directions

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      Falafel-Fried,You can serve falafel as a appetizer with tahinah for dipping or as a sandwich in pita bread with lettuce and tomatoes with tahinah and hot sauce,I did use the cracked wheat (bulghur) in mine. Even so, there is not a whole lot I can add to what has been said before because yes, they fall apart. Watching them cook, I could see them try to dissolve into sludge in the oil. It is only with great care that I managed to retain the shape on any of them at all. The flavor was all there of course, but the texture was all wrong. Very soft with an uncooked feel, even after frying. It absorbed an awful lot of oil (which is part of what I think kept them soft). Many falafel recipes do not use a binder (such as egg), but before I would attempt this again, I would use that. Sorry I can’t speak more highly of this recipe- I did look forward to it, and feel bad that it didn’t turn out.


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      Steps

      1
      Done

      Soak Garbanzos Overnight in 2 Liters of Water.

      2
      Done

      Next Morning, Drain.

      3
      Done

      Place in a Large Pot, Cover and Water, Add 1 Tbs Salt and Bring to a Boil.

      4
      Done

      Reduce Heat, Cover and Simmer 1 1/2 Hours.

      5
      Done

      Drain and Allow to Cool Soak the Cracked Wheat in Hot Water For 20 Minutes.

      6
      Done

      Drain and Set Aside.

      7
      Done

      Put in Food Processor as Follows: Place Garbanzos in Container and Process Until Finely Chopped.

      8
      Done

      Transfer to a Large Mixing Bowl.

      9
      Done

      Peel the Onion, Cut Into Chunks and Place in Container Along With Parsley and Garlic.

      10
      Done

      Process Until Finely Chopped.

      11
      Done

      Add Onion Mixture and Cracked Wheat to Garbanzos in Mixing Bowl.

      12
      Done

      Stir in Lemon Juice and Spices, Mixing Well.

      13
      Done

      Add Bread Crumbs Until Mixture Is Firm Enough to Hold a Shape.

      14
      Done

      Shape Mixture Into 1" Balls.

      15
      Done

      Fry in Deep Hot Oil Until Light Brown and Crisp.

      Avatar Of Alana Perry

      Alana Perry

      Comfort food connoisseur dedicated to sharing hearty recipes that warm the soul.

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