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Fantastic Mexican Corn And Bean Salad

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Ingredients

Adjust Servings:
1 15 ounce can garbanzo beans rinsed and drained, you can use 2 cans if desired
1 15 ounce can red kidney beans rinsed and drained
1 15 ounce can black beans rinsed and drained
1 green bell pepper, seeded and chopped
1 small jalapeno pepper seeded and finely chopped optional
1 15 ounce can corn niblets, drained can use two cans
1 red onion, sliced
2 cups grape tomatoes or to taste, added in just before serving
1/2 cup vegetable oil or use canola oil

Nutritional information

257.7
Calories
92 g
Calories From Fat
10.3 g
Total Fat
1.4 g
Saturated Fat
0 mg
Cholesterol
224.1 mg
Sodium
35 g
Carbs
7.9 g
Dietary Fiber
5.7 g
Sugars
8.6 g
Protein
162 g
Serving Size

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Fantastic Mexican Corn And Bean Salad

Features:
    Cuisine:

    Perfect salad for a Mexican buffet!

    • 1460 min
    • Serves 12
    • Easy

    Ingredients

    Directions

    Share

    Fantastic Mexican Corn and Bean Salad Vegetarian, This recipe makes a large amount but don’t worry when you taste this you won’t be able to keep your spoon out of the bowl it is *that* delicious! Plan ahead this salad *must* chill for 24 hours before serving. Adjust the Tabasco and all seasonings to taste. This is perfect for a barbecue get together or to take to a potluck!, Perfect salad for a Mexican buffet!, A really delicious salad – thank you! This gets rave reviews from everyone.


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    Steps

    1
    Done

    In a Bowl Whisk Together, Oil, Vinegar, Lime Juice, Sugar, Garlic, Cumin, Chili Powder, Cilantro, Seasoned Salt and Black Pepper Until Well Combined.

    2
    Done

    Add in Tabasco or Hot Sauce to Taste.

    3
    Done

    in a Large Glass Bowl Toss Together All the Beans, Bell Pepper, Jalapeno Pepper, Corn and Sliced Red Onions.

    4
    Done

    Pour the Dressing Over the Bean Mixture; Toss to Coat the Season With White Salt and More Black Pepper If Needed.

    5
    Done

    Cover and Chill 24 Hours Mixing Once or Twice During Chilling Time.

    6
    Done

    Just Before Serving Mix in the Grape Tomatoes.

    Avatar Of Jacob Hernandez

    Jacob Hernandez

    Taco titan serving up authentic Mexican street food with a modern twist.

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