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Fantastic Mexican Corn And Bean Salad

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Ingredients

Adjust Servings:
1 (15 ounce) can garbanzo beans (rinsed and drained, you can use 2 cans if desired)
1 (15 ounce) can red kidney beans (rinsed and drained)
1 (15 ounce) can black beans (rinsed and drained)
1 green bell pepper, seeded and chopped
1 small jalapeno pepper (seeded and finely chopped) (optional)
1 (15 ounce) can corn niblets, drained (can use two cans)
1 red onion, sliced
2 cups grape tomatoes (or to taste, added in just before serving)
1/2 cup vegetable oil (or use canola oil)
1/2 cup red wine vinegar
2 tablespoons fresh lime juice
3 tablespoons white sugar
1/2 teaspoon garlic powder (or to taste or use 1 teaspoon fresh minced garlic)
1 teaspoon cumin

Nutritional information

257.7
Calories
92 g
Calories From Fat
10.3 g
Total Fat
1.4 g
Saturated Fat
0 mg
Cholesterol
224.1 mg
Sodium
35 g
Carbs
7.9 g
Dietary Fiber
5.7 g
Sugars
8.6 g
Protein
162g
Serving Size

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Fantastic Mexican Corn And Bean Salad

Features:
    Cuisine:

    Perfect salad for a Mexican buffet!

    • 1460 min
    • Serves 12
    • Easy

    Ingredients

    Directions

    Share

    Fantastic Mexican Corn and Bean Salad (Vegetarian), This recipe makes a large amount but don’t worry when you taste this you won’t be able to keep your spoon out of the bowl it is *that* delicious! Plan ahead this salad *must* chill for 24 hours before serving Adjust the Tabasco and all seasonings to taste This is perfect for a barbecue get together or to take to a potluck!, Perfect salad for a Mexican buffet!, A really delicious salad – thank you! This gets rave reviews from everyone


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    Steps

    1
    Done

    In a Bowl Whisk Together, Oil, Vinegar, Lime Juice, Sugar, Garlic, Cumin, Chili Powder, Cilantro, Seasoned Salt and Black Pepper Until Well Combined.

    2
    Done

    Add in Tabasco or Hot Sauce to Taste.

    3
    Done

    in a Large Glass Bowl Toss Together All the Beans, Bell Pepper, Jalapeno Pepper, Corn and Sliced Red Onions.

    4
    Done

    Pour the Dressing Over the Bean Mixture; Toss to Coat the Season With White Salt and More Black Pepper If Needed.

    5
    Done

    Cover and Chill 24 Hours Mixing Once or Twice During Chilling Time.

    6
    Done

    Just Before Serving Mix in the Grape Tomatoes.

    Avatar Of Jesse Johnston

    Jesse Johnston

    Pasta perfectionist known for her handmade noodles and flavorful sauces.

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