Ingredients
-
1
-
1
-
1 1/2
-
1/2
-
1/4 - 1/2
-
1/3
-
2
-
2
-
1
-
-
-
-
-
-
Directions
Fast Creamy Baked Apples – Fat Free,Apples are so good for you and make a wonderful dessert or even breakfast. This one is somewhere in between and best of all it doesn’t have any fat! Can be ready start to finish in under 10 minutes – made in the microwave and can be easily scaled up or down for the number of people you’re serving. If your looking to make this more dessert-like, include the optional toppings! WW points w/out optional ingredients = 1,I loved how easy this recipe was to make! I didn’t have access to great measuring devices, so I might not have used the exact amounts of each ingredient listed. used a firm gala apple, unpeeled. Instead of Splenda, used one packet of Truvia. I cooked it for about 1 and 1/2 minutes, stirred it around, then cooked it for the remaining minute. The apple chunks had a great soft texture. I topped them with a bit of vanilla sucralose because I wanted a stronger vanilla flavor (I had used a sort of vanilla flavoring instead of pure vanilla extract for the sauce), and because I have a bit of a sweet tooth. The sauce did thicken, but not quite as much as I would have liked. That might have been due to the fact that I wasn’t quite sure how much corn starch used, though. I think these would taste great with vanilla ice cream or as the filling for a crpe!
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Steps
|
1
Done
|
Using a Small to Medium Sized Microwave-Proof Bowl (with Lid If You Have One), Combine Splenda, Cornstarch and Cinnamon. |
|
2
Done
|
Add 1/3 Cup of Cold Water & Vanilla, and Whisk Until Blended. Add Diced Apple Coat Them With the Cinnamon Mixture. |
|
3
Done
|
Cover the Dish and Microwave For 2 1/2 Minutes - Apples Should Appear Translucent and Be Soft, but not Be Wrinkled. Microwave Temperatures Vary, So Keep an Eye on Them. |
|
4
Done
|
Leaving the Lid on the Bowl, Allow Sauce to Thicken on Counter or in Microwave and Cool For a Couple of Minutes. |
|
5
Done
|
Enjoy Fat-Free Apple Dessert or Top With Granola, Cool Whip and Sprinkle With Cinnamon If Desired! |
