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Fat Free Chocolate Banana Muffins

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Ingredients

Adjust Servings:
2 cups whole wheat flour
1/2 cup sugar
1/4 cup unsweetened cocoa
1 tablespoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
3 bananas, mashed
1 cup nonfat milk
4 teaspoons vinegar

Nutritional information

138.4
Calories
7 g
Calories From Fat
0.9 g
Total Fat
0.3 g
Saturated Fat
0.4 mg
Cholesterol
302.3 mg
Sodium
31.8 g
Carbs
3.5 g
Dietary Fiber
13.1 g
Sugars
4 g
Protein
83g
Serving Size

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Fat Free Chocolate Banana Muffins

Features:
    Cuisine:

    Just the ticket when you're looking for something sweet and good for you. Save up your over-ripe bananas by peeling them and storing them in an airtight container in the freezer. Thaw them for a few seconds in the microwave before use. Because these muffins have no eggs for leavening, the vinegar is crucial in helping them rise.

    • 50 min
    • Serves 12
    • Easy

    Ingredients

    Directions

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    Fat Free Chocolate Banana Muffins, Just the ticket when you’re looking for something sweet and good for you Save up your over-ripe bananas by peeling them and storing them in an airtight container in the freezer Thaw them for a few seconds in the microwave before use Because these muffins have no eggs for leavening, the vinegar is crucial in helping them rise , I followed this recipe exactly as written Unfortunately, I found these muffins to be very dry and rather tasteless


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    Steps

    1
    Done

    Preheat Oven to 350 Degrees.

    2
    Done

    Spray Muffin Pan With Non-Stick Spray and Set Aside.

    3
    Done

    Mix Dry Ingredients Together in a Bowl.

    4
    Done

    in a Separate Bowl, Mash Bananas, Milk and Vinegar and Mix Well.

    5
    Done

    Add Liquid Ingredients to Dry and Gently Stir Until Just Mixed -- Mixture Will Be Quite Thick. Divide Equally Among 12 Muffin Cups. Bake For 18 - 20 Minutes. Let Rest in Pan For 10 Minutes, Then Cool on a Wire Rack.

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    Owen Hill

    BBQ master known for his expertly smoked and tender meats with a signature rub.

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