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Fat-Free Peach Bran Muffins

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Ingredients

Adjust Servings:
1 1/2 cups whole wheat flour
2/3 cup wheat bran
3/4 cup splenda sugar substitute
1 tablespoon baking powder
1 (15 ounce) can peaches, undrained (packed in their own juice, not syrup)
2 egg whites
1/4 cup raisins or 1/4 cup chopped dried peaches
1/2 teaspoon cinnamon (optional)

Nutritional information

84.1
Calories
4 g
Calories From Fat
0.5 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
101 mg
Sodium
19.1 g
Carbs
3.9 g
Dietary Fiber
4.9 g
Sugars
3.6 g
Protein
67g
Serving Size

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Fat-Free Peach Bran Muffins

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    Really great recipe, i personally didnt like the after taste from the splenda so next time i will use less and add some normal sugar ! Thanks !

    • 50 min
    • Serves 12
    • Easy

    Ingredients

    Directions

    Share

    Fat-Free Peach Bran Muffins, Adapted from Secrets of Fat-Free Baking by Sandra Woodruff, RD used Splenda instead of sugar, and added cinnamon to mine These do have a bit of the Splenda aftertaste, so if you want to use sugar, the recipe calls for 1/2 cup , Really great recipe, i personally didnt like the after taste from the splenda so next time i will use less and add some normal sugar ! Thanks !, These were WONDERFUL SOFT SWEET FLAVORFUL HEALTHY muffins! Such a nice change from applesauce used 1/2 cup Splenda granular plus 2T of Splenda brown sugar blend which did away with the ‘aftertaste’ used golden raisins and sprinkled wheat germ over the top of them I did use the cinnamon Made for Pick-A-Chef Fall 2007


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    Steps

    1
    Done

    Preheat Oven to 350 Degrees F. Prepare a 12 Count Muffin Pan With Non-Stick Cooking Spray.

    2
    Done

    in a Medium Bowl, Combine the Flour, Wheat Bran, Splenda, Baking Powder, and Cinnamon If Desired. Set Aside.

    3
    Done

    Drain the Peaches, Reserving the Juice. Puree the Peaches in a Blender, Adding Enough Juice So You Have 1 Cups. Add This to the Flour Mixture, Along With the Egg Whites. Stir Until the Dry Ingredients Are Moistened, Then Fold in the Raisins or Dried Peaches.

    4
    Done

    Fill Muffin Tins About Full With Batter. Bake For 15-17 Minutes, Until a Toothpick Comes Out Clean.

    5
    Done

    Allow Muffins to Sit For 5 Minutes After Baking Before Removing from Tins.

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    Ariella King

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