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Fat Free Peanut Butter Banana Spirals

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Ingredients

Adjust Servings:
1/2 cup reduced-fat peanut butter
1/3 cup low-fat vanilla yogurt
1 tablespoon orange juice
1 tablespoon nonfat milk
2 ripe bananas, sliced
4 (8 inch) fat-free flour tortillas
2 tablespoons honey crunch wheat germ
1/8 ground cinnamon

Nutritional information

43.9
Calories
7 g
Calories From Fat
0.8 g
Total Fat
0.2 g
Saturated Fat
0.2 mg
Cholesterol
62 mg
Sodium
8 g
Carbs
0.6 g
Dietary Fiber
2.1 g
Sugars
1.3 g
Protein
24g
Serving Size

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Fat Free Peanut Butter Banana Spirals

Features:
    Cuisine:

    A quick, healthy, tasty treat that children will love and will bring out the child in most adults! I made as written cutting down to serve just DH who said please do not change a thing. Thanks for the healthy post.

    • 35 min
    • Serves 24
    • Easy

    Ingredients

    Directions

    Share

    Fat Free Peanut Butter Banana Spirals, dessert bars that are low calorie and fat free, A quick, healthy, tasty treat that children will love and will bring out the child in most adults! I made as written cutting down to serve just DH who said please do not change a thing Thanks for the healthy post , dessert bars that are low calorie and fat free


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    Steps

    1
    Done

    In a Bowl, Combine Peanut Butter, and Yogurt and Stir Until Smooth.

    2
    Done

    in Another Bowl, Place the Bananas in a Bowl, and Add Orange Juice, and Milk. Toss Gently to Coat.

    3
    Done

    Spread 3 Tablespoons Peanut Butter Mixtureover Each Tortilla, Leaving a 1/2 Inch Border.

    4
    Done

    Arrange 1/3 Cup Banana Slices in a Single Layer Over the Peanut Butter Mixture.

    5
    Done

    Combine Wheat Germand Cinnamon and Spread Over Banana Slices.

    6
    Done

    Roll Up, and Slice Each Roll Into 6 Slices.

    Avatar Of Spencer Clark

    Spencer Clark

    Grill master creating perfectly seared meats with mouthwatering flavors.

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