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Fava Bean Soup

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Ingredients

Adjust Servings:
1 lb dried fava beans
2 tablespoons olive oil
1 large onion, chopped
5 cloves garlic, chopped
1 carrot, shredded
2 stalks celery, sliced
1 teaspoon cumin
salt and pepper
1/4 cup finely chopped fresh parsley
lemon, juice of

Nutritional information

87.2
Calories
26 g
Calories From Fat
3 g
Total Fat
0.4 g
Saturated Fat
0 mg
Cholesterol
15 mg
Sodium
11.8 g
Carbs
3.1 g
Dietary Fiber
1.9 g
Sugars
3.9 g
Protein
80g
Serving Size

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Fava Bean Soup

Features:
  • Spicy
Cuisine:

A hearty, healthy soup.

  • 85 min
  • Serves 10
  • Easy

Ingredients

Directions

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Fava Bean Soup, A hearty, healthy soup , A hearty, healthy soup


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Steps

1
Done

Soak Beans in Water For 2 Days in Refrigerator.

2
Done

Drain, and Put in a Large Saucepan With 8-10 Cups Water.

3
Done

Bring to a Boil, and Boil For 10 Minutes.

4
Done

Add Onion, Garlic, Carrot and Celery, and Bring to Boil Again.

5
Done

Turn Heat to Simmer.

6
Done

Cover, and Simmer For 1 Hour, or Until Beans Are Very Soft.

7
Done

Puree Soup in Blender (do This in Batches).

8
Done

Return Soup to Saucepan.

9
Done

Add Oil, Cumin, Salt and Pepper.

10
Done

Bring to Boil.

11
Done

Reduce Heat and Simmer For a Few Minutes, Adding a Little Water If Too Thick.

12
Done

Serve Garnished With Chopped Parsley, and a Sprinkling of Lemon Juice.

13
Done

Excellent With Warm Pita Bread.

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