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Fayes Awesome, Wholesome Pancake/Waffle

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Ingredients

Adjust Servings:
2 cups old fashioned oats or 2 cups quick oats
2 cups oat bran or 2 cups oat flour
2 cups soy flour (or combination of both) or 2 cups soy protein (or combination of both)
2 cups spelt flour or 2 cups whole wheat flour
2 cups non-fat powdered milk
1/2 cup splenda sugar substitute
8 teaspoons baking powder
4 teaspoons salt
4 teaspoons baking soda

Nutritional information

112.3
Calories
22 g
Calories From Fat
2.5 g
Total Fat
0.4 g
Saturated Fat
1.9 mg
Cholesterol
742.5 mg
Sodium
17.8 g
Carbs
1.8 g
Dietary Fiber
6.1 g
Sugars
8.2 g
Protein
34g
Serving Size

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Fayes Awesome, Wholesome Pancake/Waffle

Features:
    Cuisine:

    Just made these this weekend that they were awesome! The family loved them. Light, crisp and tasty. Thanks for sharing!

    • 50 min
    • Serves 25
    • Easy

    Ingredients

    Directions

    Share

    Faye’s Awesome, Wholesome Pancake/Waffle Mix, I had a basic oatmeal pancake recipe that I made-over into a whole new recipe it’s more wholesome and everyone that has tasted it thinks it’s wonderful! Guaranteed to make you full! We love it with mixed berries on top to make it a healthy breakfast!, Just made these this weekend that they were awesome! The family loved them Light, crisp and tasty Thanks for sharing!


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    Steps

    1
    Done

    Mix Together and Store in Tight Container.

    2
    Done

    to Make Pancakes.

    3
    Done

    1 1/4 C Mix.

    4
    Done

    1 C Water.

    5
    Done

    2 T.

    6
    Done

    Canola Oil.

    7
    Done

    1 Egg.

    8
    Done

    Mix Together-- If You Want It Thicker Add Mix, If You Want It Thinner, Add Water.

    9
    Done

    I Like to Add Some Cinnamon to Taste.

    10
    Done

    Spoon Onto Hot Griddle and Cook.

    11
    Done

    Note-- the Batter Tends to Thicken as It Sits.

    12
    Done

    to Make Waffles.

    13
    Done

    1 1/2 C Mix.

    14
    Done

    1 C Water.

    15
    Done

    2 T.

    Avatar Of Jesse Johnston

    Jesse Johnston

    Pasta perfectionist known for her handmade noodles and flavorful sauces.

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