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Fennel A La Grecque

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Ingredients

Adjust Servings:
2 medium fennel bulbs
3/4 cup dry white wine
1/4 cup extra virgin olive oil
1 large shallots or 1 large onion, minced
1 teaspoon coriander seed
salt
fresh ground pepper

Nutritional information

197.2
Calories
124 g
Calories From Fat
13.8 g
Total Fat
1.9 g
Saturated Fat
0 mg
Cholesterol
64.1 mg
Sodium
10.8 g
Carbs
3.8 g
Dietary Fiber
0.4 g
Sugars
1.7 g
Protein
180g
Serving Size

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Fennel A La Grecque

Features:
    Cuisine:

    Serve slightly cool as a first course or as a side at an informal dinner. However the fennel version here can also be served hot as a side.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Fennel a La Grecque, Serve slightly cool as a first course or as a side at an informal dinner However the fennel version here can also be served hot as a side


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    Steps

    1
    Done

    Pull Off a Bit of the Green Fuzzy Fronds, Chop Coarsely and Save. Cut Stalks Off at Bulbs. If Needed Use Them to Fresh Broth's Flavor.

    2
    Done

    Peel Outer Fibers Off Bulb With a Paring Knife. If Outermost Layer Is Dried or Cracked Remove Completely.

    3
    Done

    Cut Bulb in Half Lenghwise. Be Sure to Cut Thorough the Core Forming at Point of Wedges. Leave This Attached or the Fennel Will Fall Apart.

    4
    Done

    Arrange in Single Layer in Large Pot. Slight Overlap Is Ok. Pour on Wine and Oil. Sprinkle on Seeds and Shallot.

    5
    Done

    Bring to a Gentle Simmer, Cover and Cook 25 Minutes. the Fork Should Pierce the Fennel but You Should Still Feel Slight Resistance. Check After 15 Minutes of Cooking and Add Water If Dry.

    6
    Done

    Remove Lid When Done. If Liquid Is Left Turn Heat to High and Quickly Boil Down Liquid. You Only Want 1/2 Cup Remaining.

    7
    Done

    Sprinkle the Cooked Fennel With the Salt, Pepper and Fronds. Serve Hot on Individual Plates and Spoon Liquid Over Each. or Let Cool and Serve as Other Courses.

    Avatar Of Michael Butler

    Michael Butler

    Meat maestro known for his perfectly cooked and seasoned dishes.

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