Ingredients
-
2
-
2
-
2
-
2
-
1/4
-
-
-
-
-
-
-
-
-
-
Directions
Swiss Chard, Stir Fried, with Feta Cheese,Low cal veggie, High iron. Great with the touch of Feta & Pine nuts. Don’t overcook. You can include this in a Chinese meal as an exta vegetable dish,I have tons of Swiss Chard and Kale growing, looking for a way to use them. So I made this recipe with half Swiss Chard & half Kale, with olive instead of peanut oil – delicious
Discover ground-breaking new supplements! SHOP & SAVE
Steps
1
Done
|
In a Wok Heat the Oil (medium Heat). |
2
Done
|
Add Shallots; Stir Fry 1 Minute or Until Just Beginning to Brown. |
3
Done
|
Add Swiss Chard, Toss and Cover. |
4
Done
|
Cook 2 Minutes. |
5
Done
|
Remove Cover and Cook About Another Minute. |
6
Done
|
If There Is Any Liqiud Drain It Off. |
7
Done
|
Stir in the Feta Cheese, Cook 30 Seconds or Until It Starts to Melt. |
8
Done
|
Add Pine Nuts and Season. |
9
Done
|
Serve Immediately. |