Ingredients
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2
-
1
-
1
-
600
-
2 1/2
-
1
-
6
-
200
-
1/2
-
-
-
-
-
-
Directions
Feta, Sweet Potato and Spinach Crustless Quiche Gluten-Free, A recipe originally from “Cathy’s Kitchen” EnergyAustralia. This recipe is gluten-free as written – it does not contain flour, what are 600 g of sweet potatoes and 200 g of feta cheese? Is it a cup, quart, etc?, used a springform pan instead of a flan dish.
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Steps
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1
Done
|
Grease a Large Flan Dish, Approximately 25-27cm in Diamater. |
|
2
Done
|
Heat the Olive Oil in a Large Non-Stick Frying Pan, Add Onion and Garlic and Cook 1 Minute. |
|
3
Done
|
Add Sweet Potato and Cook Over Moderate Heat, Stirring Occasionally Until Golden Brown, This Should Take About 10 Minutes. |
|
4
Done
|
Add Spinach and Cook, Stirring 1 Minute Until Spinach Is Wilted. Cool. |
|
5
Done
|
Add Feta Cheese, Stir to Combine and Place Into Prepared Flan Dish. |
|
6
Done
|
Beat the 6 Eggs in a Large Jug With Milk, Nutmeg and Pepper and Pour Over Vegetables in Flan Dish. |
|
7
Done
|
Sprinkle With Parmesan Cheese and Pinenuts and Bake in a Moderate Oven 180c 35-40 Minutes Until Puffed and Golden. |
|
8
Done
|
Allow to Stand For 5-10 Minutes Before Slicing. |
|
9
Done
|
Serve Cut Into Wedges With a Salad on the Side, Veges, Chips or Crusty Bread Rolls. |
