0 0
Fiery Rice and Beans Fiesta: A Flavor-Packed Meal

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 cup onion, chopped
3 cloves garlic, smashed
1/2 cup celery, chopped
1 jalapeno pepper, seeded and finely diced
1 tablespoon canola oil
1 teaspoon ground cumin
1 teaspoon ground coriander
2 teaspoons chili powder
1 1/2 cups long grain brown rice, uncooked
1/2 cup grated carrot

Nutritional information

271.5
Calories
35 g
Calories From Fat
3.9 g
Total Fat
0.5 g
Saturated Fat
0 mg
Cholesterol
36.8 mg
Sodium
51.1 g
Carbs
7.5 g
Dietary Fiber
3.2 g
Sugars
9.3 g
Protein
273 g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Fiery Rice and Beans Fiesta: A Flavor-Packed Meal

Features:
    Cuisine:

    Does this recipe double easily? I've been having issue lately with brown rice...seems it doesn't want to cook up for me =

    • 73 min
    • Serves 7
    • Easy

    Ingredients

    Directions

    Share

    Spicy Rice and Beans, Make this as spicy as you wish, add more or less, cumin, coriander, chili powder and jalapeno. We like it hot!! from Company’s comming – diabetic cooking., Does this recipe double easily? I’ve been having issue lately with brown rice…seems it doesn’t want to cook up for me =, This was SOOO good! However, I had to change it a little. used 1 1/2 tsp of chili powder, guessed at the dried cilantro and dried parsley, bouillon cubes, 1 cup of chopped canned whole tomatoes, and 1/4 of a large white onion. Also, I don’t know what my problem is with recipes and brown rice, but I had to add an additional cup of water and cook about 20 minutes longer. I topped with colby cheese and my husband ate it on a tortilla. Needless to say, we’re very excited about the leftovers for lunch tomorrow. For us, this made enough for five bowls total.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Saute Onion, Garlic, Celery and Jalapeno Pepper in Canola Oil in Large Non Stick Frying Pan For 3 Minutes, Stirring Occasionally.

    2
    Done

    Add Cumin, Coriander, Chili Powder and Rice.

    3
    Done

    Cook on Medium, Stirring Occasionally Until Golden.

    4
    Done

    Stir in Carrot, Water, Bouillon Powder and Bay Leaf.

    5
    Done

    Cover; Simmer on Medium Low For 20 Minutes.

    6
    Done

    Stir in Beans, Tomato and Corn.

    7
    Done

    Cover; Heat For 15 to 20 Minutes Until Liquid Is Absorbed.

    8
    Done

    Remove and Discard Bay Leaf.

    9
    Done

    Stir in Cilantro and 1 Tablespoon Parsley.

    10
    Done

    Garnish With Remaining Parsley.

    Avatar Of Cali Hopkins

    Cali Hopkins

    Smoothie sorceress blending fruits and superfoods into delicious and nutritious drinks.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Featured Image
    previous
    Low Fat Low Sugar Chocolate Apple
    Chicken &Amp; Broccoli Casserole... All
    next
    Chicken & Broccoli Casserole… All
    Featured Image
    previous
    Low Fat Low Sugar Chocolate Apple
    Chicken &Amp; Broccoli Casserole... All
    next
    Chicken & Broccoli Casserole… All

    Add Your Comment

    nine − two =