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Fiery Yogurt Delight: A Spicy Twist on Your Favorite Snack

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Ingredients

Adjust Servings:

	1 cup low-fat plain yogurt
	1 tablespoon chopped fresh cilantro leaves
	1/2 teaspoon dry roasted cumin seeds
	1/4 finely chopped cucumber
	1 finely chopped scallion
	1/4 teaspoon ground pepper
	1/4 teaspoon salt

Nutritional information

274.9

Calories

27 g

Calories From Fat

3.1 g

Total Fat

1.8 g

Saturated Fat

9.8 mg

Cholesterol

736.7 mg

Sodium

51.9 g

Carbs

1.5 g

Dietary Fiber

48.4 g

Sugars

12.1 g

Protein

355g

Serving Size

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Fiery Yogurt Delight: A Spicy Twist on Your Favorite Snack

Name: Fiery Yogurt Delight: A Spicy Twist on Your Favorite Snack
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 3-4
Cuisine: Asian
Ingredients: : 1; : 1; : 1/2; : 1/4; : 1; : 1/4; : 1/4

Features:

Cuisine:

This is delicious and nutritious. Great recipe.

25 min
Serves 3
Easy

Ingredients

Directions

Spicy Yogurt, Great with any menu for your dinner/lunch and ready in minutes !, This is delicious and nutritious Great recipe , We make many similar recipes to this to eat with curry meals (which we eat quite often) but usually use mint I enjoyed the cilantro for a change, and I always enjoy the addition of roasted cumin seeds to the yoghurt This went really well with our dinner of Ground Lamb with Peas by belkathy, and Carrot Rice with Peanuts by Anu

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