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Fiesta Cucumber- Corn Salad

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Ingredients

Adjust Servings:
1 cucumber, seeded and chopped (not peeled)
1 (8 3/4 ounce) can whole kernel corn, drained
1 (16 ounce) can stewed tomatoes, drained and chopped
1/2 cup green bell pepper, chopped
1/2 cup red bell pepper, chopped
4 teaspoons white wine vinegar
1 teaspoon crushed red pepper flakes
1 clove garlic, minced
1/2 teaspoon cumin
1/4 - 1/2 cup chopped fresh cilantro

Nutritional information

107.9
Calories
10 g
Calories From Fat
1.1 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
483.1 mg
Sodium
24.8 g
Carbs
3.7 g
Dietary Fiber
8.4 g
Sugars
3.8 g
Protein
201 g
Serving Size

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Fiesta Cucumber- Corn Salad

Features:
    Cuisine:

    I made this recipe as is and it is 5 stars and more. I then added some jicama that I had and more salt. Next time I will look for a kitchen sink to throw in because this salad will be delicious with just about anything. Those that are reading reviews before pulling out a bowl to fill up, don't hesitate as this salad rocks. Except, don't make this if you are not into "color".

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Fiesta Cucumber-Corn Salad,Fat-free, healthy, crunchy, spicy – and sooo easy! This is so good as a salad to accompany Mexican food – but it does pack a peppy punch of its own.,I made this recipe as is and it is 5 stars and more. I then added some jicama that I had and more salt. Next time I will look for a kitchen sink to throw in because this salad will be delicious with just about anything. Those that are reading reviews before pulling out a bowl to fill up, don’t hesitate as this salad rocks. Except, don’t make this if you are not into “color”.,I will refrain from a star rating, because I changed the recipe. I really like the idea here, but I tried to make it without cilantro, because we don’t care for it. And the result was a bland dish. I will try again with more varied seasonings. Serve with quinoa w/taco seasoning on the side to add protein.


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    Steps

    1
    Done

    Toss Together All Ingredients in a Glass Bowl.

    2
    Done

    Cover and Chill at Least Half an Hour Before Serving (i Like It to Sit in the Refrigerator Overnight, Stirring Occasionally.).

    Avatar Of Jackson Rivera

    Jackson Rivera

    Taco extraordinaire creating unique and flavorful fillings for his dishes.

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